Deb's Glazed Pork Medallions

Bring restaurant-worthy flavor to your table with "Deb's Glazed Pork Medallions," a quick and easy recipe perfect for weeknight dinners or special occasions. Featuring tender pork tenderloin medallions seared to golden perfection and bathed in a luscious glaze made from honey, soy sauce, Dijon mustard, and balsamic vinegar, this dish is a delightful balance of savory and sweet. Fresh rosemary adds a fragrant, herbaceous touch, while a buttery garlic base elevates the rich flavor profile. Ready in just 35 minutes, this family-friendly meal pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp salad. Impress your loved ones with this simple yet sophisticated pork medallion recipe that’s bursting with flavor!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces pork tenderloin
• 2 tablespoons olive oil
• 1 tablespoon butter
• 2 cloves garlic
• 2 tablespoons soy sauce
• 3 tablespoons honey
• 1 tablespoon Dijon mustard
• 1 tablespoon balsamic vinegar
• 1 teaspoon fresh rosemary
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper

Directions

Step 1

Trim any silver skin or excess fat from the pork tenderloins, then slice each tenderloin into 1-inch-thick medallions.

Step 2

Season the medallions with salt and black pepper on both sides.

Step 3

Heat a large skillet over medium-high heat and add the olive oil. Once hot, add the pork medallions to the skillet in a single layer without overcrowding. Sear for 2-3 minutes per side until golden brown. Work in batches if necessary.

Step 4

Remove the medallions from the skillet and tent with foil to keep warm.

Step 5

Reduce the heat to medium and add the butter to the skillet. Once melted, stir in the minced garlic and cook for 30 seconds until fragrant.

Step 6

Add the soy sauce, honey, Dijon mustard, and balsamic vinegar to the skillet. Stir well to combine and bring the mixture to a simmer.

Step 7

Return the pork medallions to the skillet and spoon the glaze over each piece. Cook for an additional 3-4 minutes, flipping halfway, until the pork reaches an internal temperature of 145°F (63°C).

Step 8

Sprinkle the medallions with freshly chopped rosemary before serving.

Step 9

Serve immediately with your choice of sides, such as roasted vegetables, mashed potatoes, or a crisp green salad.

Nutrition Facts

Serving size	(1085.8g)

Amount per serving	% Daily Value*
Calories	1837.9

Total Fat 73.3g	0%
Saturated Fat 21.3g	0%
Polyunsaturated Fat 7.5g
Cholesterol 649.8mg	0%
Sodium 5834.8mg	0%
Total Carbohydrate 59.7g	0%
Dietary Fiber 0.7g	0%
Total Sugars 54.3g
Protein 227.1g	0%

Vitamin D 74.8IU	0%
Calcium 93.7mg	0%
Iron 11.5mg	0%
Potassium 4416.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 50.3%

Carbs: 13.2%