Nutrition Facts for De skinning filberts hazelnuts

De Skinning Filberts Hazelnuts

Master the art of de-skinning filberts, also known as hazelnuts, with this foolproof method that combines culinary chemistry and quick techniques for perfectly smooth, toasted results. Using a simple blend of boiling water and baking soda, this recipe gently loosens the stubborn skins, making them easy to remove with just a rub of your fingers or a kitchen towel. After a quick burst of toasting in the oven, these nutty gems transform into golden, fragrant treasures ready to elevate any recipe—from decadent desserts to savory dishes. With only 20 minutes of prep time, this step-by-step guide is the ultimate kitchen hack for achieving skinless, professional-quality hazelnuts. Perfect for bakers and nut-lovers alike, this technique ensures your hazelnuts are always ready to shine.

Nutriscore Rating: 57/100
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Image of De Skinning Filberts Hazelnuts
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Raw hazelnuts (filberts)
  • 2 tablespoons Baking soda
  • 2 cups Water

Directions

Step 1

Bring 2 cups of water to a boil in a medium-sized saucepan over medium-high heat.

Step 2

Once the water reaches a rolling boil, add 2 tablespoons of baking soda. The water will bubble up briefly, so pour carefully.

Step 3

Add 1 cup of raw hazelnuts to the boiling water. Allow them to boil for 3 minutes. You will notice the skins starting to loosen and the water turning slightly dark.

Step 4

Carefully scoop out the hazelnuts with a slotted spoon and transfer them to a bowl of ice-cold water to stop the cooking and cool them down.

Step 5

Rub the hazelnuts between your fingers or a clean kitchen towel to remove the skins. The skins should easily slip off. Repeat for each hazelnut.

Step 6

Once all the skins are removed, spread the hazelnuts in a single layer on a baking sheet lined with parchment paper.

Step 7

Toast the hazelnuts in a preheated oven at 350°F (175°C) for 10-12 minutes, or until they are lightly golden and fragrant. Shake the baking sheet halfway through to ensure even toasting.

Step 8

Remove from the oven and allow the hazelnuts to cool before storing or using them in recipes.

Nutrition Facts

Serving size (647.6g)
Amount per serving % Daily Value*
Calories 880
Total Fat 85g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 7568.4mg 0%
Total Carbohydrate 23.5g 0%
Dietary Fiber 13.5g 0%
Total Sugars 6g
Protein 21g 0%
Vitamin D 0IU 0%
Calcium 188.8mg 0%
Iron 5.5mg 0%
Potassium 965mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.1%
Protein: 8.9%
Carbs: 10.0%