Nutrition Facts for Day after thanksgiving turkey and sausage gumbo

Day After Thanksgiving Turkey and Sausage Gumbo

Transform your Thanksgiving leftovers into a comforting, flavor-packed meal with this Day After Thanksgiving Turkey and Sausage Gumbo. This Cajun-inspired recipe combines smoky andouille sausage, tender leftover turkey, and the holy trinity of onion, bell pepper, and celery, all simmered to perfection in a rich, dark roux. Spiced with Cajun seasoning and studded with fresh okra, this hearty gumbo is slow-cooked to bring out deep, complex flavors that make it the ultimate post-holiday comfort food. Serve it over a bed of steamed white rice for a satisfying dish that warms the soul. Whether you're repurposing turkey or craving authentic Southern cuisine, this gumbo is a delicious way to keep the spirit of Thanksgiving alive.

Nutriscore Rating: 73/100
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Image of Day After Thanksgiving Turkey and Sausage Gumbo
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 0.5 cup vegetable oil
  • 0.5 cup all-purpose flour
  • 12 ounces andouille sausage
  • 1 medium yellow onion
  • 1 medium green bell pepper
  • 2 stalks celery
  • 4 cloves garlic
  • 6 cups chicken stock
  • 3 cups leftover cooked turkey
  • 2 cups okra
  • 1.5 tablespoons cajun seasoning
  • 2 leaves bay leaves
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 3 stalks green onions
  • 2 tablespoons fresh parsley
  • 4 cups steamed white rice

Directions

Step 1

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

Step 2

Gradually whisk in the flour until smooth to form a roux. Cook, stirring constantly, until the roux turns a deep brown color, about 15-20 minutes. Be careful not to let it burn.

Step 3

Slice the andouille sausage into 1/4-inch rounds. Add the sausage to the pot and cook for 3-4 minutes until slightly browned.

Step 4

Finely dice the onion, green bell pepper, and celery. Mince the garlic cloves. Add these vegetables to the pot and cook for 5-7 minutes, stirring frequently, until softened and fragrant.

Step 5

Slowly pour the chicken stock into the pot, stirring to combine and dissolve the roux evenly. Bring the mixture to a gentle simmer.

Step 6

Add the leftover turkey (shredded or chopped into bite-sized pieces), okra, cajun seasoning, bay leaves, salt, and black pepper. Stir to combine.

Step 7

Simmer the gumbo uncovered for 45-60 minutes, stirring occasionally, until it thickens and flavors meld together.

Step 8

Finely chop the green onions and parsley. Stir them into the gumbo just before serving.

Step 9

Serve the gumbo hot over steamed white rice for a hearty and comforting meal.

Nutrition Facts

Serving size (4744.1g)
Amount per serving % Daily Value*
Calories 4962.4
Total Fat 259.7g 0%
Saturated Fat 59.3g 0%
Polyunsaturated Fat 67.9g
Cholesterol 953.0mg 0%
Sodium 11293.9mg 0%
Total Carbohydrate 304.7g 0%
Dietary Fiber 25.0g 0%
Total Sugars 22.0g
Protein 349.2g 0%
Vitamin D 0IU 0%
Calcium 803.7mg 0%
Iron 39.0mg 0%
Potassium 4788.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 28.2%
Carbs: 24.6%