Dave's Quick Chili

Dive into the ultimate comfort food with Dave’s Quick Chili—a hearty, one-pot masterpiece that's ready in just 30 minutes! Perfect for busy weeknights, this recipe combines savory ground beef, tender kidney beans, and zesty canned tomatoes, all simmered to perfection with a bold blend of chili powder, cumin, and smoked paprika. A touch of tomato paste adds depth, while onion and garlic bring a fresh burst of flavor. With minimal prep time and customizable toppings like shredded cheese or a dollop of sour cream, this quick chili is your answer to a satisfying, flavorful meal that doesn’t compromise on taste. Ideal for family dinners, game days, or meal prep, this easy chili recipe is sure to become a household favorite.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb ground beef
• 1 onion, diced
• 2 garlic cloves, minced
• 15 oz canned diced tomatoes
• 15 oz canned kidney beans, drained and rinsed
• 2 tbsp tomato paste
• 1 tbsp chili powder
• 1 tsp ground cumin
• 0.5 tsp smoked paprika
• 0.5 tsp salt
• 0.25 tsp black pepper
• 1 cup water or beef broth
• 1 tbsp olive oil

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 2-3 minutes until softened.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Add the ground beef to the pot, breaking it up with a spoon or spatula, and cook until browned, about 5-6 minutes. Drain any excess grease, if necessary.

Step 5

Stir in the chili powder, cumin, smoked paprika, salt, and black pepper, making sure to coat the beef evenly with the spices.

Step 6

Add the tomato paste and stir well to combine, cooking for 1 minute to enhance its flavor.

Step 7

Pour in the canned diced tomatoes, kidney beans, and water or beef broth. Stir to combine all ingredients.

Step 8

Bring the chili to a simmer, then reduce the heat to low, cover, and let it cook for 10-15 minutes to allow the flavors to meld together.

Step 9

Taste and adjust seasonings as needed. Serve hot with your favorite toppings like shredded cheese, sour cream, or chopped cilantro.

Nutrition Facts

Serving size	(1713.1g)

Amount per serving	% Daily Value*
Calories	1791.5

Total Fat 109.8g	0%
Saturated Fat 37.7g	0%
Polyunsaturated Fat 5.0g
Cholesterol 329.6mg	0%
Sodium 2656.5mg	0%
Total Carbohydrate 104.7g	0%
Dietary Fiber 34.3g	0%
Total Sugars 22.8g
Protein 106.2g	0%

Vitamin D 0IU	0%
Calcium 365.9mg	0%
Iron 20.9mg	0%
Potassium 3792.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%

Protein: 23.2%

Carbs: 22.9%