Dave's Heart Attack on a Plate

Indulge in the ultimate comfort food experience with "Dave's Heart Attack on a Plate," a decadent and unapologetically rich dish that redefines indulgence. This recipe layers crispy, oven-baked bacon and golden fried eggs over buttery toast, generously topped with creamy, cheddar-packed macaroni and cheese. With its crispy bacon, gooey cheese sauce, and perfectly runny yolks, this over-the-top creation is packed with flavor and textural contrast in every bite. Whether you're craving an indulgent brunch, a hearty main course, or a late-night treat, this dish delivers a satisfyingly over-the-top experience that hits all the right notes. Ready in under an hour, it’s a perfect blend of comfort and decadence, guaranteed to leave a lasting impression.

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 2

Ingredients

• 8 slices thick-cut bacon
• 2 tablespoons unsalted butter
• 2 garlic clove
• 2 tablespoons all-purpose flour
• 2 cups whole milk
• 2 cups shredded sharp cheddar cheese
• 2 cups elbow macaroni
• 2 large eggs
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 4 white bread slices
• 1 tablespoon olive oil
• 0.5 teaspoon paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lay bacon slices on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until crispy. Set aside on paper towels to drain.

Step 3

Cook the elbow macaroni according to the package instructions. Drain and set aside.

Step 4

In a medium saucepan, melt 2 tablespoons of butter on medium heat. Add minced garlic cloves and sauté for 1 minute until fragrant.

Step 5

Whisk in the flour and cook for 1-2 minutes, stirring constantly, to make a roux.

Step 6

Gradually add the milk while whisking, ensuring no lumps form. Cook for 3-4 minutes until the mixture thickens.

Step 7

Add shredded cheddar cheese, stirring until melted and smooth. Season with salt, pepper, and paprika. Stir in the cooked macaroni, coating it evenly with the cheese sauce.

Step 8

Heat 1 tablespoon of olive oil in a frying pan over medium heat. Crack the eggs into the pan and fry until the whites are set but the yolks are still runny. Remove from the pan and set aside.

Step 9

Toast the slices of bread to your desired crispness.

Step 10

Assemble the dish: Place two slices of buttered toast on each plate. Top each slice with a generous heap of cheesy mac and cheese, lay 2-3 slices of crispy bacon on top, and finish with a fried egg.

Step 11

Garnish with an extra pinch of paprika or black pepper if desired. Serve immediately and enjoy the decadence!

Nutrition Facts

Serving size	(1306.5g)

Amount per serving	% Daily Value*
Calories	3292.2

Total Fat 190.5g	0%
Saturated Fat 94.6g	0%
Polyunsaturated Fat 1.9g
Cholesterol 820.4mg	0%
Sodium 6387.9mg	0%
Total Carbohydrate 252.8g	0%
Dietary Fiber 11.1g	0%
Total Sugars 36.9g
Protein 138.2g	0%

Vitamin D 294.7IU	0%
Calcium 2449.4mg	0%
Iron 15.4mg	0%
Potassium 1293.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 16.9%

Carbs: 30.8%