Dave's Cajun Kielbasa

Dive into bold, Southern-inspired flavors with Dave's Cajun Kielbasa, a hearty one-pan recipe that brings zesty spice and comforting warmth to your dinner table. This quick and easy dish features smoky kielbasa sausage, sautéed with vibrant bell peppers, onions, and celery—the classic "holy trinity" of Creole cooking. Infused with Cajun seasoning, garlic, and paprika, the savory tomato and chicken broth sauce perfectly complements tender bites of sausage. Served over fluffy white or brown rice and topped with fresh green onions and parsley, this versatile meal is ready in just 45 minutes and is sure to become a family favorite. Perfect for weeknight dinners, this recipe offers equal parts flavor and convenience.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 lb kielbasa sausage
• 2 tbsp olive oil
• 1 large yellow onion
• 1 large bell pepper (red or green)
• 2 celery stalks
• 3 garlic cloves
• 2 tbsp Cajun seasoning
• 1 tsp paprika
• 14.5 oz diced tomatoes (canned)
• 1 cup chicken broth
• 2 cups white or brown rice (cooked)
• 3 stalks green onions
• 1 tbsp parsley (optional)
• 0.5 tsp salt
• 0.25 tsp black pepper

Directions

Step 1

Slice the kielbasa sausage into 1/4-inch thick rounds.

Step 2

Chop the yellow onion, bell pepper, and celery into small, even pieces. Mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 4

Add the sliced kielbasa to the pan and cook for 4-5 minutes, turning occasionally, until browned on both sides. Remove the sausage from the pan and set aside.

Step 5

In the same pan, add the chopped onion, bell pepper, and celery. Cook for 5-6 minutes, stirring occasionally, until the vegetables are softened.

Step 6

Stir in the minced garlic, Cajun seasoning, and paprika. Cook for 1-2 minutes until the spices are fragrant.

Step 7

Add the diced tomatoes (with their juices) and chicken broth to the pan. Stir well to combine.

Step 8

Return the cooked kielbasa to the pan and stir to coat it in the sauce. Lower the heat and let the mixture simmer for 10-12 minutes, allowing the flavors to meld together.

Step 9

Taste the sauce and season with salt and black pepper as needed.

Step 10

Serve the Cajun kielbasa mixture over cooked rice and garnish with sliced green onions and chopped parsley, if desired.

Nutrition Facts

Serving size	(1959.1g)

Amount per serving	% Daily Value*
Calories	2119.1

Total Fat 127.0g	0%
Saturated Fat 42.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 213.5mg	0%
Sodium 9741.1mg	0%
Total Carbohydrate 176.5g	0%
Dietary Fiber 18.4g	0%
Total Sugars 33.7g
Protein 60.7g	0%

Vitamin D 0IU	0%
Calcium 361.9mg	0%
Iron 11.1mg	0%
Potassium 2936.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%

Protein: 11.6%

Carbs: 33.8%