Nutrition Facts for Dates wrapped in bacon

Dates Wrapped in Bacon

Indulge in the perfect balance of sweet, savory, and smoky flavors with these irresistible Dates Wrapped in Bacon. Featuring soft, caramel-like Medjool dates ensconced in crispy, golden bacon, this easy yet elegant appetizer is a guaranteed crowd-pleaser. Elevate the flavor profile by adding a creamy surprise—fill each date with a dollop of tangy cream cheese for a luscious twist. With just 15 minutes of prep time and a short bake in the oven, these bite-sized delights are ideal for holiday gatherings, dinner parties, or game-day spreads. Serve them warm for an unbeatable snack that’s as impressive as it is simple to make. Perfect for fans of bacon-wrapped recipes and finger foods, these tasty morsels will leave everyone reaching for seconds!

Nutriscore Rating: 53/100
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Image of Dates Wrapped in Bacon
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 10

Ingredients

  • 20 pieces Medjool dates
  • 10 pieces Bacon strips
  • 4 ounces Cream cheese (optional)
  • 20 pieces Toothpicks

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Slice each Medjool date lengthwise on one side to create an opening. Remove the pit from each date.

Step 3

If using cream cheese, fill each date with about 1 teaspoon of cream cheese. Gently press the date closed around the filling.

Step 4

Cut each bacon strip in half. Wrap one half-strip of bacon around each date, ensuring it overlaps slightly to secure the filling.

Step 5

Use a toothpick to secure the bacon in place by piercing through the middle of the wrapped date.

Step 6

Place the bacon-wrapped dates seam-side down on the prepared baking sheet, leaving a small gap between each piece.

Step 7

Bake in the preheated oven for 20–25 minutes, or until the bacon is crispy and golden, turning the dates halfway through the cooking time for even browning.

Step 8

Remove the dates from the oven and let them cool for 5 minutes before serving. Serve warm and enjoy!

Nutrition Facts

Serving size (683.4g)
Amount per serving % Daily Value*
Calories 2153.7
Total Fat 73.1g 0%
Saturated Fat 35.1g 0%
Polyunsaturated Fat g
Cholesterol 213.5mg 0%
Sodium 1736.5mg 0%
Total Carbohydrate 367.6g 0%
Dietary Fiber 32.0g 0%
Total Sugars 324.1g
Protein 40.9g 0%
Vitamin D 0IU 0%
Calcium 421.4mg 0%
Iron 5.6mg 0%
Potassium 3905.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.1%
Carbs: 64.2%