Dates and Bananas in Whipped Cream
Indulge in the luscious simplicity of Dates and Bananas in Whipped Cream, a no-cook dessert that comes together in just 15 minutes! This recipe combines naturally sweet bananas and chewy dates with the airy decadence of homemade whipped cream, enhanced by a hint of vanilla and a touch of powdered sugar. Layers of fresh fruit and cream create a dreamy texture contrast, while optional chopped nuts add a delightful crunch. Perfect for an effortless yet elegant treat, this dessert can be garnished with fresh mint for a refreshing finish. Whether served immediately or chilled for a touch of coolness, this fruit-forward delight is ideal for satisfying your sweet tooth without any oven time. Great for parties, gatherings, or a quick family dessert, it’s a must-try for fans of easy and healthy(ish) indulgences!
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Ingredients
- 2 pieces Bananas
- 12 pieces Dates
- 1 cup Heavy whipping cream
- 2 tablespoons Powdered sugar
- 1 teaspoon Vanilla extract
- 2 tablespoons Chopped nuts (optional, such as almonds or pistachios)
- 4 leaves Fresh mint leaves (for garnish, optional)
Directions
Step 1
Peel the bananas and slice them into 1/4-inch thick rounds. Set aside.
Step 2
Remove the pits from the dates (if not already pitted) and chop them into small bite-sized pieces.
Step 3
In a chilled mixing bowl, pour the heavy whipping cream and add the powdered sugar and vanilla extract.
Step 4
Using a hand mixer or stand mixer, whip the cream on medium speed until soft peaks form. Be careful not to overwhip.
Step 5
In serving bowls or glasses, layer the banana slices and chopped dates alternately, creating 2-3 layers depending on the size of your dish.
Step 6
Top each serving with a generous dollop of whipped cream.
Step 7
Sprinkle chopped nuts over the whipped cream for added texture and flavor, if desired.
Step 8
Garnish with fresh mint leaves for a pop of color and added aroma, if using.
Step 9
Serve immediately to enjoy the fresh flavors, or refrigerate for up to 1 hour before serving.
Nutrition Facts
| Serving size | (598.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1401.4 |
| Total Fat 88.0g | 0% |
| Saturated Fat 48.7g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 240mg | 0% |
| Sodium 84.4mg | 0% |
| Total Carbohydrate 136.8g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 98.5g | |
| Protein 7.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 89.2mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1526.7mg | 0% |
Source of Calories