Date Truffles Madgooga
Indulge in the delightful simplicity of Date Truffles Madgooga, a no-bake treat packed with natural sweetness and warm spices. Made from rich, caramel-like medjool dates blended with almonds, these energy-boosting bites are infused with the aromatic flavors of ground cardamom and cinnamon. Each truffle is hand-rolled and coated in unsweetened shredded coconut (or cocoa powder for a chocolaty twist), creating a perfectly balanced snack that’s both nourishing and decadent. With just 20 minutes of prep and no cooking required, this gluten-free and vegan recipe is ideal for a quick dessert, on-the-go snack, or healthy holiday treat. Serve these bite-sized delights chilled or at room temperature, and enjoy their chewy, nutty texture with every bite.
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Ingredients
- 500 grams pitted medjool dates
- 125 grams almonds (or chosen nuts)
- 0.5 teaspoons ground cardamom
- 0.5 teaspoons ground cinnamon
- 1 tablespoons coconut oil (optional)
- 50 grams unsweetened shredded coconut (or cocoa powder) for coating
- 0.25 teaspoons sea salt
Directions
Step 1
In a food processor, combine the pitted medjool dates and almonds. Pulse until the mixture forms a sticky, coarse paste. Scrape down the sides as needed to ensure even blending.
Step 2
Add the ground cardamom, ground cinnamon, sea salt, and optional coconut oil to the food processor. Blend again until the mixture is smooth but still has a slight texture from the nuts.
Step 3
Scoop out small portions of the mixture using a tablespoon or a small cookie scoop. Roll each portion into a ball between your palms to form truffles.
Step 4
Place the shredded coconut (or cocoa powder, if preferred) on a plate. Roll each truffle in the coating of choice until evenly covered.
Step 5
Arrange the coated truffles on a tray or plate. Refrigerate the truffles for at least 30 minutes to allow them to firm up.
Step 6
Serve chilled or at room temperature. Store leftovers in an airtight container in the refrigerator for up to one week or freeze for up to three months.
Nutrition Facts
| Serving size | (692.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2546.5 |
| Total Fat 109.5g | 0% |
| Saturated Fat 44.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 604.5mg | 0% |
| Total Carbohydrate 415.5g | 0% |
| Dietary Fiber 57.9g | 0% |
| Total Sugars 341.4g | |
| Protein 34.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 675.8mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 4660.1mg | 0% |
Source of Calories