Date Shakes

Indulge in the creamy, nostalgic sweetness of Date Shakes, a blend of rich Medjool dates, velvety vanilla ice cream, and a touch of vanilla extract for a luxurious flavor boost. This quick and easy recipe comes together in just 10 minutes, making it a perfect treat for hot afternoons or a delightful dessert after dinner. The naturally caramel-like flavor of the dates pairs beautifully with the creamy base, while a hint of milk ensures the ideal consistency. For an elevated presentation, garnish with whipped cream and chopped dates. This irresistibly smooth milkshake is a must-try for fans of classic dessert drinks!

Nutriscore Rating: 60/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

8 pieces (pitted) Medjool dates
2 cups Vanilla ice cream
1 cup Milk
1 teaspoon Vanilla extract
4 pieces Ice cubes
0 (for garnish) Whipped cream (optional)
0 (for garnish) Chopped dates (optional)

Directions

Step 1

Pit the Medjool dates if they are not already pitted. Chop them into smaller pieces for easier blending if desired.

Step 2

In a blender, combine the pitted dates, vanilla ice cream, milk, vanilla extract, and ice cubes.

Step 3

Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well incorporated.

Step 4

Taste the shake and adjust the sweetness or thickness, if necessary. Add more milk for a thinner shake or more ice cream for a thicker consistency.

Step 5

Pour the shake into chilled glasses.

Step 6

Optional: Top with whipped cream and sprinkle with chopped dates for an extra touch of sweetness and flavor.

Step 7

Serve immediately with a straw or spoon and enjoy!

Portion size

Nutrition Facts

Serving size	(867.2g)

Amount per serving	% Daily Value*
Calories	1326.9

Total Fat 34.8g	0%
Saturated Fat 22.6g	0%
Polyunsaturated Fat 0.2g
Cholesterol 148.8mg	0%
Sodium 296.1mg	0%
Total Carbohydrate 245.8g	0%
Dietary Fiber 14.8g	0%
Total Sugars 215.8g
Protein 18.6g	0%

Vitamin D 107.4IU	0%
Calcium 756.3mg	0%
Iron 1.8mg	0%
Potassium 2450.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 5.4%

Carbs: 71.7%