Nutrition Facts for Date bran cake

Date Bran Cake

Indulge in the wholesome charm of a Date Bran Cake, where natural sweetness meets hearty texture for a truly comforting treat. This moist and tender cake features a unique blend of chopped dates, bran cereal, and warm spices like cinnamon and nutmeg, creating a symphony of rich, earthy flavors. A touch of brown sugar and a buttery base bring indulgence, while optional chopped walnuts or pecans add a delightful crunch. Balanced by a light, fluffy crumb, this cake is perfect for breakfast, a tea-time snack, or a light dessert. Easy to prepare with just 20 minutes of prep and baked to perfection in under an hour, this recipe is a wholesome option that’s both nutritious and delicious. Ideal for those who adore naturally sweet baked goods, this date-filled creation offers a satisfying way to enjoy a burst of flavor with every bite.

Nutriscore Rating: 57/100
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Image of Date Bran Cake
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 1 cup pitted dates, chopped
  • 1 cup water
  • 1 teaspoon baking soda
  • 1.5 cups bran cereal (such as All-Bran)
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.5 cup unsalted butter, softened
  • 0.75 cup brown sugar, packed
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup milk
  • 0.5 cup optional: chopped walnuts or pecans

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round or square cake pan, or line it with parchment paper.

Step 2

In a small saucepan, combine the chopped dates and water. Bring to a boil over medium heat, then remove from heat and stir in the baking soda. Set aside to cool slightly.

Step 3

In a mixing bowl, combine the bran cereal, flour, baking powder, cinnamon, and nutmeg. Stir until evenly mixed and set aside.

Step 4

In a large bowl, cream together the softened butter and brown sugar until light and fluffy.

Step 5

Beat in the egg and vanilla extract until fully incorporated.

Step 6

Add the cooled date mixture to the wet ingredients and mix well.

Step 7

Gradually add the dry ingredients to the wet mixture, alternating with the milk. Start and end with the dry ingredients, mixing until just combined. Do not overmix.

Step 8

If using nuts, fold them gently into the batter.

Step 9

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 10

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

Step 11

Remove the cake from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size (1193.5g)
Amount per serving % Daily Value*
Calories 3386.8
Total Fat 152.4g 0%
Saturated Fat 68.5g 0%
Polyunsaturated Fat 2.0g
Cholesterol 488.8mg 0%
Sodium 2686.9mg 0%
Total Carbohydrate 506.0g 0%
Dietary Fiber 59.2g 0%
Total Sugars 286.0g
Protein 53.4g 0%
Vitamin D 107.4IU 0%
Calcium 564.6mg 0%
Iron 28.0mg 0%
Potassium 3062.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.9%
Carbs: 56.1%