Nutrition Facts for Darrell's quick fruit salad

Darrell's Quick Fruit Salad

Brighten up your day with Darrell's Quick Fruit Salad, a vibrant medley of fresh fruits tossed in a zesty honey-lime dressing. This easy fruit salad recipe comes together in just 15 minutes and features a colorful mix of strawberries, seedless grapes, pineapple chunks, blueberries, mandarin oranges, and juicy kiwi slices. The natural sweetness of the fruit is perfectly complemented by the citrusy tang of lime juice and the subtle sweetness of honey, creating a refreshing dish that's ideal as a light snack, a side for summer gatherings, or a healthy dessert. Garnished with optional mint leaves for a burst of aroma and added visual appeal, this no-cook recipe is as beautiful as it is delicious. Whether served immediately or chilled for later, Darrell's Quick Fruit Salad is a must-try for lovers of fresh, wholesome flavors.

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Darrell's Quick Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Strawberries
  • 1.5 cups Seedless grapes (green or red)
  • 1 cup Pineapple chunks (fresh or canned, drained if canned)
  • 1 cup Blueberries
  • 1 cup Mandarin oranges (drained, if canned)
  • 2 pieces Kiwi
  • 2 tablespoons Honey
  • 1 tablespoon Lime juice
  • 5 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash all the fresh fruit thoroughly under cold water and pat them dry using a clean kitchen towel or paper towels.

Step 2

Slice the strawberries into quarters or halves, depending on their size.

Step 3

Cut the seedless grapes in half, if desired, for easier eating.

Step 4

Peel the kiwi and slice it into thin rounds or small wedges.

Step 5

In a large mixing bowl, combine the strawberries, grapes, pineapple chunks, blueberries, mandarin oranges, and kiwi slices.

Step 6

In a small bowl, whisk together the honey and lime juice until well combined.

Step 7

Drizzle the honey-lime dressing over the fruit mixture and gently toss everything together to coat the fruit evenly.

Step 8

Transfer the salad to a serving bowl or platter and garnish with fresh mint leaves, if desired.

Step 9

Serve immediately or refrigerate for up to 2 hours before serving for a chilled fruit salad experience.

Nutrition Facts

Serving size (1372.0g)
Amount per serving % Daily Value*
Calories 819.7
Total Fat 3.5g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 56.0mg 0%
Total Carbohydrate 204.7g 0%
Dietary Fiber 21.6g 0%
Total Sugars 161.7g
Protein 9.4g 0%
Vitamin D 0IU 0%
Calcium 196.2mg 0%
Iron 3.8mg 0%
Potassium 1241.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 4.2%
Carbs: 92.2%