Nutrition Facts for Dark chocolate protein bars

Dark Chocolate Protein Bars

Indulge in a guilt-free treat with these Dark Chocolate Protein Bars—an easy, no-bake recipe packed with wholesome goodness and rich chocolatey flavor. Made with rolled oats, natural peanut butter, and a touch of honey, these bars are loaded with protein and fiber to keep you fueled throughout the day. The addition of dark chocolate chips and unsweetened cocoa powder makes them a satisfying, better-for-you alternative to store-bought snacks. Perfect for meal prep, these nutrient-dense bars come together in just 10 minutes and require no cooking, making them ideal for busy schedules. Whether you're looking for a pre-workout boost, an on-the-go snack, or a healthy dessert, these bars will hit the sweet spot while delivering a power-packed punch of energy. Plus, they're easily customizable to suit vegan and gluten-free diets!

Nutriscore Rating: 61/100
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Image of Dark Chocolate Protein Bars
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1.5 cups Rolled oats
  • 0.5 cup Protein powder (chocolate or vanilla flavor)
  • 2 tablespoons Unsweetened cocoa powder
  • 0.5 cup Natural peanut butter (or almond butter)
  • 0.25 cup Honey (or maple syrup for a vegan option)
  • 0.5 cup Dark chocolate chips
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 2 tablespoons Unsweetened almond milk (or any milk of choice)

Directions

Step 1

Line an 8x8-inch baking dish with parchment paper or lightly grease it to prevent sticking.

Step 2

In a large mixing bowl, combine the rolled oats, protein powder, cocoa powder, and sea salt. Mix well to ensure dry ingredients are evenly distributed.

Step 3

In a microwave-safe bowl, add the peanut butter, honey, and almond milk. Heat in the microwave for 20-30 seconds until the mixture is slightly warm and easier to mix. Stir until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and mix thoroughly until a sticky dough forms. If the mixture is too dry, add a small splash of almond milk (1 teaspoon at a time) until it holds together.

Step 5

Fold in the dark chocolate chips evenly throughout the mixture.

Step 6

Transfer the mixture to the prepared baking dish. Use a spatula or your hands to press it firmly into an even layer.

Step 7

Place the dish in the refrigerator for at least 1 hour to set. This helps the bars firm up and become easier to cut.

Step 8

Once set, remove from the refrigerator and lift the mixture out of the dish using the parchment paper (if used). Cut into 8 equal-sized bars or squares.

Step 9

Store the protein bars in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

Nutrition Facts

Serving size (585.9g)
Amount per serving % Daily Value*
Calories 2439.8
Total Fat 111.5g 0%
Saturated Fat 33.6g 0%
Polyunsaturated Fat g
Cholesterol 40mg 0%
Sodium 1208.2mg 0%
Total Carbohydrate 235.3g 0%
Dietary Fiber 36.3g 0%
Total Sugars 109.0g
Protein 160.7g 0%
Vitamin D 12.5IU 0%
Calcium 692.3mg 0%
Iron 23.5mg 0%
Potassium 2926.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 24.8%
Carbs: 36.4%