Nutrition Facts for Darcie's green pepper sandwiches

Darcie's Green Pepper Sandwiches

Savor the vibrant flavors of **Darcie's Green Pepper Sandwiches**, a wholesome and satisfying twist on traditional stuffed peppers. This easy-to-make recipe features tender green bell peppers stuffed with a savory mixture of seasoned ground turkey, sautéed onions, garlic, and rich tomato paste, all brought to life with a dash of oregano. Topped with gooey melted mozzarella cheese and a sprinkle of fresh parsley, these bell pepper boats are baked to perfection in under 30 minutes. Perfect for a low-carb or gluten-free dinner, this dish combines hearty, nutrient-packed ingredients with minimal prep time, making it an ideal weeknight meal for the whole family. Serve these baked green pepper sandwiches as a standalone entrée or pair them with a side salad for a fresh, balanced meal.

Nutriscore Rating: 76/100
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Image of Darcie's Green Pepper Sandwiches
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large Green bell peppers
  • 1 pound Ground turkey
  • 1 tablespoon Olive oil
  • 1 small, diced White onion
  • 2 cloves, minced Garlic
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Shredded mozzarella cheese
  • 2 tablespoons, chopped Fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the green bell peppers in half lengthwise and remove the seeds and membranes. Place them on a baking sheet with the cut side facing up.

Step 3

Heat olive oil in a skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.

Step 4

Add the minced garlic and cook for another minute, stirring frequently to prevent browning.

Step 5

Add the ground turkey to the skillet and cook until no longer pink, breaking it apart with a spatula, about 6-8 minutes.

Step 6

Stir the tomato paste, dried oregano, salt, and black pepper into the turkey mixture. Cook for an additional 2 minutes to blend the flavors.

Step 7

Spoon the turkey mixture evenly into the halves of the green peppers, pressing down lightly to fill them completely.

Step 8

Top each stuffed pepper with shredded mozzarella cheese.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.

Step 10

Remove from the oven and garnish with fresh parsley before serving.

Step 11

Serve warm and enjoy your delicious Darcie's Green Pepper Sandwiches!

Nutrition Facts

Serving size (1445.5g)
Amount per serving % Daily Value*
Calories 1357.8
Total Fat 72.5g 0%
Saturated Fat 27.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 402.3mg 0%
Sodium 2317.1mg 0%
Total Carbohydrate 54.9g 0%
Dietary Fiber 16.0g 0%
Total Sugars 24.8g
Protein 123.2g 0%
Vitamin D 0IU 0%
Calcium 919.3mg 0%
Iron 9.1mg 0%
Potassium 1852.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 36.1%
Carbs: 16.1%