Nutrition Facts for Danish roast pork with prunes flaskesteg med svesker

Danish Roast Pork with Prunes Flaskesteg Med Svesker

Experience the rich flavors of Denmark with this traditional recipe for Danish Roast Pork with Prunes—or Flaskesteg med Svesker. This classic dish features a succulent pork roast with a perfectly crispy rind, enhanced by the natural sweetness of pitted prunes and aromatic bay leaves. The secret to achieving the ideal crackling lies in scoring the rind and roasting it at high heat before a slow, even cook that leaves the meat tender and flavorful. Moist and savory, the roast is basted in its own pan juices for an added depth of flavor. Serve this Nordic favorite with a side of boiled potatoes, tangy red cabbage, or a hearty gravy for a truly authentic Danish culinary experience. Perfect for holidays or special gatherings, this roast promises a centerpiece dish as visually stunning as it is flavorful.

Nutriscore Rating: 43/100
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Image of Danish Roast Pork with Prunes Flaskesteg Med Svesker
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 1.5 kilograms pork roast with rind (e.g., pork belly or pork loin roast with skin)
  • 200 grams prunes (pitted)
  • 2 tablespoons sea salt
  • 1 teaspoon freshly ground black pepper
  • 4 units bay leaves
  • 500 milliliters water

Directions

Step 1

Preheat your oven to 230°C (450°F).

Step 2

Pat the pork roast dry with paper towels. Using a very sharp knife, score the rind in a crisscross or parallel pattern, taking care not to cut into the meat.

Step 3

Rub the sea salt generously all over the roast, making sure it gets into the scored rind. Sprinkle the black pepper evenly over the surface.

Step 4

Place the pork roast in a roasting pan, rind-side up. Add the prunes and bay leaves around the base of the meat.

Step 5

Pour 500 milliliters of water into the roasting pan to keep the meat moist and help create a flavorful pan sauce.

Step 6

Roast in the preheated oven at 230°C (450°F) for the first 15 minutes to start crisping the rind.

Step 7

Reduce the oven temperature to 180°C (350°F) and continue roasting for approximately 75 minutes, or until the internal temperature of the pork reaches 70°C (160°F). Baste the meat a couple of times during cooking with the pan juices.

Step 8

To ensure the rind is crispy, you can switch the oven to the grill/broiler setting for the last 5-10 minutes, watching closely to prevent burning.

Step 9

Once done, remove the pork roast from the oven and let it rest for 10-15 minutes before carving into thin slices.

Step 10

Serve the pork slices with the prunes, some of the pan juices, and traditional Danish side dishes like boiled potatoes, red cabbage, or a light gravy.

Nutrition Facts

Serving size (2241.9g)
Amount per serving % Daily Value*
Calories 8264.9
Total Fat 740.6g 0%
Saturated Fat 268.8g 0%
Polyunsaturated Fat 0g
Cholesterol 1050mg 0%
Sodium 14899.2mg 0%
Total Carbohydrate 131.4g 0%
Dietary Fiber 15.3g 0%
Total Sugars 76.2g
Protein 258.3g 0%
Vitamin D 0IU 0%
Calcium 248.9mg 0%
Iron 13.1mg 0%
Potassium 5145.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.0%
Protein: 12.6%
Carbs: 6.4%