Danish Fish Balls

Delight in the comforting flavors of Danish Fish Balls, a traditional Scandinavian dish that combines flaky white fish, creamy milk, and aromatic spices into light, tender morsels perfect for any meal. This recipe emphasizes simplicity and freshness, using cod, haddock, or pollock as the star ingredient, blended with finely chopped onions and bound together with egg and flour for a smooth, cohesive texture. Pan-fried to golden perfection in a mixture of butter and vegetable oil, these flavorful fish balls are crisp on the outside yet irresistibly tender on the inside. Ready in just 35 minutes, they make an elegant and versatile dish, whether served with classic remoulade, boiled potatoes, or a crisp green salad. Try this authentic Danish comfort food for an easy-to-make, wholesome meal that's sure to impress.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams white fish fillets (cod, haddock, or pollock)
• 1 small yellow onion, finely chopped
• 1 large egg
• 50 grams all-purpose flour
• 100 ml milk
• 1 teaspoon salt
• 0.5 teaspoon white pepper
• 2 tablespoons butter
• 2 tablespoons vegetable oil

Directions

Step 1

Place the white fish fillets in a food processor and pulse until finely minced. If you do not have a food processor, you can finely chop the fish by hand.

Step 2

In a mixing bowl, add the minced fish, finely chopped onion, egg, all-purpose flour, milk, salt, and white pepper. Mix thoroughly until the ingredients are well combined to form a smooth and cohesive mixture. If it feels too loose, you can add a bit more flour.

Step 3

Cover the bowl and let the mixture rest in the refrigerator for 15-20 minutes. This will help firm up the mixture for shaping.

Step 4

Heat a skillet over medium heat and add the butter and vegetable oil. Let it melt and combine, ensuring the skillet is evenly coated.

Step 5

Using a spoon, scoop out small portions of the fish mixture and shape them into balls or small patties. Approximately 2 tablespoons of mixture per ball should yield a good size.

Step 6

Fry the fish balls in the skillet for about 3-4 minutes per side, or until golden brown and cooked through. Be careful not to overcrowd the pan—work in batches if necessary.

Step 7

Once cooked, remove the fish balls from the skillet and place them on a paper towel-lined plate to drain excess oil.

Step 8

Serve the Danish Fish Balls warm with your choice of accompaniments, such as remoulade, boiled potatoes, or a fresh green salad.

Nutrition Facts

Serving size	(822.1g)

Amount per serving	% Daily Value*
Calories	1239.2

Total Fat 64.7g	0%
Saturated Fat 20.9g	0%
Polyunsaturated Fat 19.5g
Cholesterol 544.6mg	0%
Sodium 2959.0mg	0%
Total Carbohydrate 49.0g	0%
Dietary Fiber 2.5g	0%
Total Sugars 7.5g
Protein 116.1g	0%

Vitamin D 1103.6IU	0%
Calcium 281.5mg	0%
Iron 4.9mg	0%
Potassium 1877.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%

Protein: 37.4%

Carbs: 15.8%