Nutrition Facts for Dancing banana butter pecan supreme

Dancing Banana Butter Pecan Supreme

Indulge in the rich, irresistible flavors of *Dancing Banana Butter Pecan Supreme*, a dessert masterpiece that combines warm caramelized bananas, toasted pecans, and creamy vanilla ice cream for the ultimate sweet treat. This recipe transforms simple ingredients like ripe bananas, brown sugar, and butter into a decadent, buttery caramel sauce infused with vanilla and cinnamon for a touch of warmth. Toasted pecans add a nutty crunch, while the contrast of the chilled ice cream and warm banana mixture creates a sensory experience that’s pure magic. Ready in just 35 minutes, this dessert is perfect for entertaining or capping off a cozy night at home. Garnish with whipped cream and an extra sprinkle of pecans for a showstopping finish to an unforgettable dish. Keywords: caramelized bananas, butter pecan dessert, easy banana recipes, warm dessert recipes, banana pecan ice cream topping.

Nutriscore Rating: 48/100
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Image of Dancing Banana Butter Pecan Supreme
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 4 ripe bananas
  • 6 tablespoons unsalted butter
  • 1 cup light brown sugar
  • 1 cup heavy cream
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • 1.5 cups pecan halves
  • 0.25 teaspoon sea salt
  • 1 cup whipped cream
  • 1 pint vanilla ice cream

Directions

Step 1

Peel and slice each banana into thick diagonal slices, roughly 1/2 inch wide. Set aside.

Step 2

In a large skillet, melt 4 tablespoons of butter over medium heat.

Step 3

Add the pecan halves and toast them for about 3-5 minutes, stirring occasionally, until fragrant. Remove pecans and set aside.

Step 4

In the same skillet, add the remaining 2 tablespoons of butter, letting it melt. Stir in the brown sugar and cook for 2-3 minutes until it forms a thick caramel-like consistency.

Step 5

Lower the heat and slowly whisk in the heavy cream until smooth. Be careful, as the mixture may bubble when the cream is added.

Step 6

Stir in the vanilla extract, cinnamon, and sea salt. Fold in the banana slices, coating them gently in the caramel sauce. Cook for about 3-4 minutes until the bananas are heated through but still hold their shape.

Step 7

Return the toasted pecans to the skillet, stirring gently to combine everything in the sauce.

Step 8

Remove from heat. Scoop vanilla ice cream into serving bowls or plates, then spoon the warm banana-butter-pecan mixture over the top.

Step 9

Finish each serving with a dollop of whipped cream and an extra sprinkle of pecans if desired. Serve immediately while the magic of warm and cold contrasts!

Nutrition Facts

Serving size (1691.3g)
Amount per serving % Daily Value*
Calories 4871.6
Total Fat 334.0g 0%
Saturated Fat 139.8g 0%
Polyunsaturated Fat 0.6g
Cholesterol 667.1mg 0%
Sodium 1087.9mg 0%
Total Carbohydrate 453.1g 0%
Dietary Fiber 30.0g 0%
Total Sugars 363.3g
Protein 37.5g 0%
Vitamin D 24IU 0%
Calcium 886.7mg 0%
Iron 6.2mg 0%
Potassium 3613.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 3.0%
Carbs: 36.5%