Nutrition Facts for Dairy free ranch dressing tofu

Dairy Free Ranch Dressing Tofu

Creamy, tangy, and completely dairy-free, this Dairy Free Ranch Dressing Tofu recipe is the perfect plant-based alternative to traditional ranch. Using silken tofu as its base, this versatile dressing delivers a velvety smooth texture while being packed with classic ranch flavors like garlic, onion, and fresh-tasting dried herbs like dill, parsley, and chives. A splash of lemon juice and apple cider vinegar adds brightness, while just the right amount of non-dairy milk ensures the ideal consistency for drizzling or dipping. Whipped up in just 10 minutes with no cooking required, this healthy recipe is gluten-free, vegan, and ideal for salads, veggie platters, or even as a sandwich spread. Whether you're dairy-free or simply looking for a nutritious twist, this ranch recipe will have you savoring every bite.

Nutriscore Rating: 77/100
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Image of Dairy Free Ranch Dressing Tofu
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 block (about 12 ounces) Silken tofu
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried chives
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 tablespoons Unsweetened non-dairy milk

Directions

Step 1

Drain the silken tofu and gently pat it dry with a paper towel to remove excess moisture.

Step 2

In a high-speed blender or food processor, combine the silken tofu, olive oil, lemon juice, and apple cider vinegar. Blend until smooth and creamy.

Step 3

Add the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, and black pepper to the blender. Blend again to incorporate the seasonings.

Step 4

Gradually add the unsweetened non-dairy milk, one tablespoon at a time, blending after each addition until the dressing reaches your desired consistency.

Step 5

Taste the dressing and adjust seasonings if needed. Add more lemon juice for tanginess, salt for flavor, or non-dairy milk for a thinner texture.

Step 6

Transfer the dressing to a clean jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Serve chilled as a salad dressing, dip, or sauce. Store in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (468.6g)
Amount per serving % Daily Value*
Calories 477.4
Total Fat 37.9g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1240.0mg 0%
Total Carbohydrate 15.3g 0%
Dietary Fiber 1.5g 0%
Total Sugars 2.6g
Protein 20.1g 0%
Vitamin D 18.8IU 0%
Calcium 1286.6mg 0%
Iron 5.0mg 0%
Potassium 594.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 16.7%
Carbs: 12.7%