Nutrition Facts for Dairy-free yogurt with granola and berries

Dairy-Free Yogurt with Granola and Berries

Elevate your mornings with this vibrant and wholesome Dairy-Free Yogurt with Granola and Berries recipe! Perfect for breakfast or a quick snack, this creamy, plant-based yogurt pairs beautifully with crunchy gluten-free granola and a medley of fresh strawberries, blueberries, and raspberries. Naturally sweetened with an optional drizzle of maple syrup or agave nectar, and enhanced by the satisfying crunch of chopped nuts or seeds, this recipe is as nutritious as it is visually stunning. With only 5 minutes of prep time, this dairy-free and gluten-free delight is a breeze to make, catering to vegan and health-conscious eaters alike. Treat yourself to a colorful, nutrient-packed meal that will keep you energized all day!

Nutriscore Rating: 75/100
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Image of Dairy-Free Yogurt with Granola and Berries
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup dairy-free yogurt (e.g., coconut, almond, or cashew-based)
  • 0.33 cup gluten-free granola (ensure it's free from honey if vegan)
  • 0.25 cup fresh strawberries, hulled and sliced
  • 0.25 cup fresh blueberries, rinsed
  • 0.25 cup fresh raspberries, rinsed
  • 1 teaspoon maple syrup or agave nectar (optional, for added sweetness)
  • 1 tablespoon chopped nuts or seeds (e.g., almonds, walnuts, or pumpkin seeds, optional)

Directions

Step 1

Place the dairy-free yogurt into a serving bowl or glass jar.

Step 2

Sprinkle the gluten-free granola evenly over the top of the yogurt.

Step 3

Arrange the strawberries, blueberries, and raspberries on top of the granola for a colorful presentation.

Step 4

Drizzle maple syrup or agave nectar over the fruit if you desire extra sweetness.

Step 5

Optional: Garnish with chopped nuts or seeds for added crunch and nutrition.

Step 6

Serve immediately and enjoy this nutrient-packed, dairy-free snack or breakfast!

Nutrition Facts

Serving size (434.6g)
Amount per serving % Daily Value*
Calories 471.9
Total Fat 18.9g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 113.7mg 0%
Total Carbohydrate 72.1g 0%
Dietary Fiber 10.8g 0%
Total Sugars 33.6g
Protein 9.7g 0%
Vitamin D 0IU 0%
Calcium 283.9mg 0%
Iron 3.1mg 0%
Potassium 502.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 7.8%
Carbs: 58.0%