Dairy-Free Wholesome Breakfast Bowl
Start your morning on a nourishing note with this Dairy-Free Wholesome Breakfast Bowl, a simple yet satisfying way to fuel your day. Featuring protein-packed quinoa simmered in creamy unsweetened almond milk, this recipe is naturally dairy-free and brimming with wholesome goodness. Fresh banana slices, juicy blueberries, and a drizzle of maple syrup lend natural sweetness, while chia seeds, sliced almonds, and a touch of almond butter add texture and healthy fats. A hint of cinnamon ties it all together, creating a warm, comforting breakfast that's ready in just 20 minutes. Perfect for busy mornings or a cozy weekend treat, this nutrient-dense bowl is as flavorful as it is nourishing, making it the ideal breakfast for those seeking balance and energy in every bite.
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Ingredients
- 0.5 cup Quinoa
- 1 cup Unsweetened almond milk
- 1 medium Banana
- 0.5 cup Blueberries
- 1 tablespoon Chia seeds
- 1 tablespoon Maple syrup
- 1 tablespoon Almond butter
- 0.25 teaspoon Cinnamon
- 2 tablespoons Sliced almonds
Directions
Step 1
Rinse 1/2 cup of quinoa under cold water using a fine mesh strainer to remove bitterness.
Step 2
In a small saucepan, combine the rinsed quinoa and 1 cup of unsweetened almond milk. Bring to a boil over medium-high heat.
Step 3
Once boiling, reduce the heat to low, cover, and simmer for 12-15 minutes or until the quinoa has absorbed the almond milk and is tender.
Step 4
While the quinoa cooks, slice 1 banana and gather your toppings, including 1/2 cup of blueberries, 1 tablespoon of chia seeds, and 2 tablespoons of sliced almonds.
Step 5
When the quinoa is done, fluff it gently with a fork and transfer it to a serving bowl.
Step 6
Drizzle 1 tablespoon of maple syrup and sprinkle 1/4 teaspoon of cinnamon over the quinoa. Stir to combine and sweeten evenly.
Step 7
Top the quinoa with the sliced banana, blueberries, chia seeds, and sliced almonds.
Step 8
Drizzle 1 tablespoon of almond butter over the top for added richness and protein.
Step 9
Serve warm and enjoy your wholesome, dairy-free breakfast bowl!
Nutrition Facts
| Serving size | (588.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 783.4 |
| Total Fat 30.0g | 0% |
| Saturated Fat 2.1g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 0mg | 0% |
| Sodium 742.2mg | 0% |
| Total Carbohydrate 106.6g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 40.1g | |
| Protein 23.3g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 601.7mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 822.6mg | 0% |
Source of Calories