Nutrition Facts for Dairy-free white chicken chili

Dairy-Free White Chicken Chili

Warm up with a comforting bowl of Dairy-Free White Chicken Chili, a creamy and flavorful twist on the classic recipe that’s perfect for those avoiding dairy. This hearty chili combines tender shredded chicken, protein-packed white beans, and a pop of zest from green chilies, all simmered in a velvety broth enriched with coconut milk for a luscious, dairy-free finish. Seasoned with a fragrant medley of cumin, chili powder, smoked paprika, and oregano, this one-pot wonder is as easy to make as it is to love. Ready in just 45 minutes and brimming with wholesome ingredients, it’s ideal for busy weeknights or casual gatherings. Garnish with fresh cilantro, creamy avocado slices, and a handful of tortilla chips for an irresistible, gluten-free meal you'll revisit time and time again!

Nutriscore Rating: 79/100
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Image of Dairy-Free White Chicken Chili
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 3 cups Cooked shredded chicken (rotisserie or poached)
  • 2 15-ounce cans Canned white beans (such as cannellini or great northern), rinsed and drained
  • 1 4-ounce can Canned green chilies
  • 4 cups Chicken broth
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 13.5-ounce can Canned coconut milk (unsweetened full-fat)
  • 2 tablespoons Fresh lime juice
  • 0.25 cup Fresh cilantro, chopped (optional, for garnish)
  • 1 medium Sliced avocado (optional, for garnish)
  • 1 cup Tortilla chips (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, or until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the shredded chicken, white beans, green chilies, and chicken broth to the pot. Stir to combine.

Step 5

Season with cumin, chili powder, smoked paprika, oregano, salt, and black pepper. Mix well.

Step 6

Bring the mixture to a gentle boil over medium-high heat, then reduce the heat to low and simmer for 20 minutes, stirring occasionally.

Step 7

Once the chili has thickened slightly, stir in the canned coconut milk and lime juice. Allow to simmer for another 5 minutes.

Step 8

Taste and adjust seasonings if needed.

Step 9

Serve the white chicken chili hot, garnished with fresh cilantro and sliced avocado if desired. Pair with tortilla chips for added crunch.

Nutrition Facts

Serving size (3091.8g)
Amount per serving % Daily Value*
Calories 3185.1
Total Fat 115.3g 0%
Saturated Fat 26.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 583.3mg 0%
Sodium 6677.8mg 0%
Total Carbohydrate 249.8g 0%
Dietary Fiber 61.2g 0%
Total Sugars 14.2g
Protein 291.4g 0%
Vitamin D 0IU 0%
Calcium 802.7mg 0%
Iron 31.1mg 0%
Potassium 6757.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 36.4%
Carbs: 31.2%