Dairy-Free Whipped Feta
Discover the creamy, velvety texture of Dairy-Free Whipped Feta, the perfect plant-based alternative to traditional whipped feta. Made with a blend of firm tofu and soaked cashews, this recipe delivers a smooth and tangy flavor profile, elevated by zesty lemon juice, apple cider vinegar, and a hint of garlic. Nutritional yeast adds a subtle savory depth, while a touch of olive oil ensures luxurious creaminess. Ready in just 15 minutes, this vegan whipped feta is a versatile delight—serve it as a dip with fresh veggies, crackers, or pita, or use it as a spread for sandwiches and wraps. Garnished with fresh dill or parsley, it’s not only dairy-free but also protein-packed and utterly satisfying. Perfect for appetizers, snacks, or as an elegant addition to any entertaining spread!
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Ingredients
- 1 block (14 oz) Firm tofu (drained and patted dry)
- 1 cup Raw cashews (soaked for at least 4 hours or boiled for 10 minutes)
- 2 tablespoons Lemon juice
- 1 tablespoon Apple cider vinegar
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Nutritional yeast
- 1 clove Garlic (minced)
- 1 teaspoon Salt
- 2 tablespoons Water (or unsweetened plant-based milk)
- 1 tablespoon Fresh dill or parsley (optional, for garnish)
Directions
Step 1
Start by soaking the raw cashews in water for at least 4 hours or boiling them for 10 minutes to soften. Once softened, drain and set aside.
Step 2
Drain and press the firm tofu to remove excess moisture. Pat it dry with a paper towel and crumble it into smaller pieces.
Step 3
In a high-powered blender or food processor, add the crumbled tofu, soaked cashews, lemon juice, apple cider vinegar, olive oil, nutritional yeast, minced garlic, salt, and water (or plant-based milk).
Step 4
Blend the mixture on high until smooth and creamy. Pause occasionally to scrape down the sides to ensure everything is fully incorporated.
Step 5
Taste the whipped feta and adjust seasonings as needed, adding more lemon juice for tang, salt for flavor, or water for a thinner consistency.
Step 6
Once fully smooth and seasoned to your liking, transfer the whipped feta to a serving bowl.
Step 7
Garnish with fresh dill or parsley, if desired, and a drizzle of olive oil for presentation.
Step 8
Serve immediately as a dip with fresh vegetables, crackers, or warm pita. It can also be used as a spread for sandwiches or a topping for salads and roasted vegetables.
Step 9
Store any leftovers in an airtight container in the refrigerator for up to 5 days. Stir before serving as the consistency may thicken slightly when chilled.
Nutrition Facts
| Serving size | (677.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1771.2 |
| Total Fat 135.8g | 0% |
| Saturated Fat 21.8g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2447.1mg | 0% |
| Total Carbohydrate 65.7g | 0% |
| Dietary Fiber 7.9g | 0% |
| Total Sugars 11.8g | |
| Protein 94.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2769.7mg | 0% |
| Iron 21.2mg | 0% |
| Potassium 2135.7mg | 0% |
Source of Calories