Nutrition Facts for Dairy-free whey protein smoothie

Dairy-Free Whey Protein Smoothie

Fuel your day with this Dairy-Free Whey Protein Smoothie, a creamy and nutritious blend that’s packed with plant-based goodness and protein power. Perfect for breakfast or a post-workout snack, this smoothie combines dairy-free whey protein powder with unsweetened almond milk, frozen banana, and mixed berries for a velvety-smooth texture and natural sweetness. A hint of vanilla and a dollop of almond butter elevate the flavor, while chia seeds add a boost of omega-3s and fiber. Quick to whip up in just 5 minutes, this dairy-free, gluten-free protein smoothie is customizable with optional water to achieve your preferred consistency. Sip on this energizing, wholesome treat and stay fueled all day long!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Whey Protein Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 scoop Dairy-free whey protein powder
  • 1 cup Unsweetened almond milk
  • 1 medium Frozen banana
  • 0.5 cup Frozen mixed berries
  • 1 tablespoon Natural almond butter
  • 1 teaspoon Chia seeds
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
  • 0.25 cup Water (optional, for desired consistency)

Directions

Step 1

Add the dairy-free whey protein powder, unsweetened almond milk, frozen banana, frozen mixed berries, almond butter, chia seeds, and vanilla extract to a high-speed blender.

Step 2

Add the ice cubes to the blender for a thicker, colder smoothie.

Step 3

If needed, add up to 1/4 cup of water to adjust the consistency to your preference.

Step 4

Blend on high for 30-60 seconds or until the mixture is smooth and creamy.

Step 5

Pour the smoothie into a glass and serve immediately. Enjoy your dairy-free, protein-rich smoothie!

Nutrition Facts

Serving size (670.3g)
Amount per serving % Daily Value*
Calories 449.6
Total Fat 16.5g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg 0%
Sodium 299.2mg 0%
Total Carbohydrate 46.3g 0%
Dietary Fiber 11.9g 0%
Total Sugars 20.3g
Protein 33.5g 0%
Vitamin D 87.8IU 0%
Calcium 642.8mg 0%
Iron 4.7mg 0%
Potassium 813.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%
Protein: 28.7%
Carbs: 39.6%