Nutrition Facts for Dairy-free village lavash

Dairy-Free Village Lavash

Discover the rustic charm of homemade bread with this Dairy-Free Village Lavash recipe—an authentic take on a Middle Eastern staple, made with simple, wholesome ingredients you likely already have in your kitchen. This soft, pliable flatbread is completely dairy-free, with olive oil adding a subtle richness and dry active yeast ensuring a perfectly airy texture. Using all-purpose flour or whole wheat flour for a nuttier profile, you’ll knead and roll this dough into thin, delicate sheets before cooking on a hot skillet for that signature golden-brown spotted finish. With its quick 30-minute preparation time and versatile nature, this lavash is perfect for pairing with your favorite dips, wrapping around savory fillings, or enjoying fresh out of the pan. Whether served warm or at room temperature, it’s an irresistible, homemade alternative to store-bought flatbreads that’s both healthier and more flavorful.

Nutriscore Rating: 67/100
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Image of Dairy-Free Village Lavash
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 300 grams all-purpose flour (or whole wheat flour for a nuttier flavor)
  • 180 milliliters lukewarm water
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon sugar (optional, for mild sweetness)
  • 1 teaspoon dry active yeast

Directions

Step 1

In a large mixing bowl, combine the flour and salt.

Step 2

In a small bowl, mix the lukewarm water, sugar (if using), and dry active yeast. Let it sit for 5-10 minutes until foamy.

Step 3

Add the olive oil to the yeast mixture and stir to combine.

Step 4

Gradually pour the wet ingredients into the dry ingredients, mixing with a spoon or your hands until a shaggy dough forms.

Step 5

Transfer the dough to a lightly floured surface and knead for about 7-10 minutes until the dough is smooth and elastic.

Step 6

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rest in a warm place for 1 hour or until it doubles in size.

Step 7

Once the dough has risen, punch it down and divide it into 6 equal portions.

Step 8

Roll each portion into a thin, round or oval sheet using a rolling pin. Aim for about 2-3mm thickness for a traditional lavash texture.

Step 9

Preheat a large, dry skillet or griddle over medium heat.

Step 10

Cook each lavash on the hot skillet for 1-2 minutes per side, until golden brown spots appear and the bread puffs slightly.

Step 11

Stack the cooked lavash on a plate and cover with a clean kitchen towel to keep them soft and warm.

Step 12

Serve warm or at room temperature. Lavash can be paired with dips, wrapped around fillings, or enjoyed on its own!

Nutrition Facts

Serving size (523.9g)
Amount per serving % Daily Value*
Calories 1370.1
Total Fat 31.1g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2368.3mg 0%
Total Carbohydrate 234.3g 0%
Dietary Fiber 8.7g 0%
Total Sugars 5.0g
Protein 32.2g 0%
Vitamin D 0IU 0%
Calcium 46.2mg 0%
Iron 13.5mg 0%
Potassium 383.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 9.6%
Carbs: 69.6%