Dairy-Free Vegetarian Dumplings

These Dairy-Free Vegetarian Dumplings are the perfect bite-sized treats, boasting a deliciously savory filling and a crispy, pan-fried finish. Packed with finely shredded cabbage, sweet carrots, and earthy shiitake mushrooms, these dumplings deliver a burst of umami flavor in every bite. Aromatic garlic and ginger elevate the filling, while a drizzle of sesame oil and soy sauce ties everything together. Made with vegan-friendly dumpling wrappers, these plant-based dumplings are completely dairy-free, making them suitable for a variety of dietary needs. Perfectly pan-fried to golden perfection and steamed to ensure tenderness, these dumplings are as versatile as they are delicious—serve them as an appetizer, snack, or part of an Asian-inspired dinner. Pair with a tangy soy-based dipping sauce or spicy chili oil for an unforgettable dish that’s ready in just 45 minutes. Ideal for weeknight cravings or special occasions, these dumplings are comfort food made fresh!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 20 pieces Dumpling wrappers (vegan-friendly, store-bought or homemade)
• 1 cup Cabbage
• 1 medium Carrot
• 6 pieces Shiitake mushrooms
• 2 cloves Garlic cloves
• 1 teaspoon Ginger
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 stalks Green onions
• 1 teaspoon Cornstarch
• 2 tablespoons Cooking oil (for frying)
• 0.25 cup Water (for sealing wrappers and steaming)

Directions

Step 1

Finely shred the cabbage and grate the carrot. Dice the shiitake mushrooms into very small pieces. Mince the garlic and grate the ginger.

Step 2

Heat 1 tablespoon of sesame oil in a skillet over medium heat. Add the mushrooms, garlic, and ginger. Sauté for 2-3 minutes until fragrant.

Step 3

Add the shredded cabbage and carrot to the skillet. Stir well and cook for another 3-4 minutes until the vegetables are softened.

Step 4

Stir in the soy sauce, green onions (finely chopped), and cornstarch. Cook for another 1-2 minutes, then remove the mixture from the heat and let it cool completely.

Step 5

Prepare a small bowl of water. Place one dumpling wrapper flat on a clean surface. Scoop 1 teaspoon of the vegetable mixture into the center of the wrapper.

Step 6

Lightly wet the edges of the wrapper with water using your fingertip. Fold the wrapper in half to form a crescent shape, pressing the edges together to seal. Pleat the edges for an extra secure seal and decorative touch. Repeat with the remaining wrappers and filling.

Step 7

Heat 2 tablespoons of cooking oil in a non-stick skillet over medium heat. Place the dumplings in the skillet, flat side down, and cook for 2-3 minutes until the bottoms are golden brown.

Step 8

Carefully add 1/4 cup water to the skillet and immediately cover with a tight-fitting lid. Let the dumplings steam for about 5 minutes or until the water evaporates.

Step 9

Remove the lid and let the dumplings crisp up for another 1-2 minutes. Remove from heat and serve immediately with a dipping sauce of your choice, such as soy sauce or chili oil.

Nutrition Facts

Serving size	(814.9g)

Amount per serving	% Daily Value*
Calories	1287.3

Total Fat 52.0g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 1318.0mg	0%
Total Carbohydrate 185.1g	0%
Dietary Fiber 17.6g	0%
Total Sugars 8.0g
Protein 27.5g	0%

Vitamin D 16.2IU	0%
Calcium 137.7mg	0%
Iron 6.0mg	0%
Potassium 997.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 8.3%

Carbs: 56.2%