Nutrition Facts for Dairy-free vegetable pizza

Dairy-Free Vegetable Pizza

Indulge in the wholesome goodness of this Dairy-Free Vegetable Pizza, the perfect plant-based twist on a classic favorite! This vibrant recipe features a crisp dairy-free pizza crust brushed with olive oil and garlic, topped with a rich tomato sauce, and adorned with fresh, colorful vegetables like red bell peppers, zucchini, mushrooms, and red onions. A generous layer of dairy-free shredded cheese melts to perfection, while Italian seasoning and fresh basil add irresistible aroma and flavor. Ideal for those following vegan or lactose-free diets, this quick and easy recipe comes together in just 35 minutes, offering a nutritious and satisfying meal for the whole family. Whether you're hosting a dinner party or looking for a fun weeknight dinner, this vegetable-loaded pizza is guaranteed to be a hit!

Nutriscore Rating: 70/100
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Image of Dairy-Free Vegetable Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 ball Store-bought or homemade pizza dough (dairy-free)
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 cup Tomato sauce (dairy-free, no added sugar)
  • 1 medium Red bell pepper, thinly sliced
  • 1 small Zucchini, thinly sliced into rounds
  • 1 small Red onion, thinly sliced
  • 1 cup Mushrooms, thinly sliced
  • 1 cup Dairy-free shredded cheese (e.g., almond or cashew-based mozzarella alternative)
  • 0.25 cup Fresh basil leaves
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Cornmeal (for dusting)

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.

Step 2

Lightly flour a clean surface and roll out the pizza dough into a 12-inch round. If the dough sticks, sprinkle with a bit more flour.

Step 3

Carefully transfer the rolled-out dough to a parchment paper-lined surface or a pizza peel dusted with cornmeal. This will help prevent sticking when transferring to the oven.

Step 4

Brush the pizza dough with olive oil and evenly spread the minced garlic over the surface.

Step 5

Spread the tomato sauce evenly over the dough, leaving a small border around the edges for the crust.

Step 6

Arrange the red bell pepper, zucchini, red onion, and mushrooms over the sauce in an even layer.

Step 7

Sprinkle the dairy-free shredded cheese over the vegetables, ensuring good coverage.

Step 8

Season with Italian seasoning, salt, and black pepper, adjusting to taste.

Step 9

Carefully slide the pizza (still on the parchment paper) onto the preheated pizza stone or baking sheet in the oven.

Step 10

Bake for 12-15 minutes, or until the crust is golden brown, the cheese has melted, and the vegetables are tender.

Step 11

Remove the pizza from the oven and let it cool for 2-3 minutes.

Step 12

Garnish with fresh basil leaves, slice, and serve immediately. Enjoy!

Nutrition Facts

Serving size (897.5g)
Amount per serving % Daily Value*
Calories 1432.9
Total Fat 59.2g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2929.8mg 0%
Total Carbohydrate 192.5g 0%
Dietary Fiber 18.9g 0%
Total Sugars 17.1g
Protein 38.4g 0%
Vitamin D 14IU 0%
Calcium 736.9mg 0%
Iron 10.5mg 0%
Potassium 1580.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 10.5%
Carbs: 52.9%