Dairy-Free Vareniki with Potato and Onion Filling

Discover the comfort of Eastern European cuisine with these Dairy-Free Vareniki with Potato and Onion Filling—a vegan-friendly twist on a beloved classic! Made with tender homemade dough and a savory filling of creamy mashed russet potatoes, golden caramelized onions, and optional garlic for added depth, this recipe delivers hearty flavor in every bite. The dumplings are boiled to perfection and can be finished with a drizzle of vegan butter or olive oil for a rich, satisfying touch. With no dairy ingredients in the mix, it’s the perfect plant-based dish for family dinners, special occasions, or meal prepping. Whether served as a main course or a side, these vareniki are sure to impress both traditionalists and modern palates alike.

Nutriscore Rating: 71/100

Prep Time:60 mins

Cook Time:20 mins

Total Time:80 mins

Servings: 4

Ingredients

• 3 cups All-purpose flour
• 1 cup Water
• 2 teaspoons Salt
• 2 tablespoons Olive oil
• 3 large Russet potatoes
• 1 medium Yellow onion
• 1 clove Garlic (optional)
• 0.5 teaspoon Black pepper
• 2 tablespoons Vegan butter or olive oil (for serving, optional)

Directions

Step 1

Peel and dice the potatoes into 1-inch chunks. Place them in a pot, cover with water, and boil until fork-tender, about 15 minutes.

Step 2

While the potatoes are boiling, dice the onion finely. If using garlic, mince it.

Step 3

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the diced onion and sauté until golden brown, about 8-10 minutes. If adding garlic, sauté for 1 additional minute.

Step 4

Once the potatoes are cooked, drain them and mash them with a potato masher or fork. Mix in the sautéed onion (and garlic, if used), 1 teaspoon of salt, and black pepper to taste. Allow the filling to cool completely.

Step 5

In a large mixing bowl, combine the flour and 1 teaspoon of salt. Gradually add the water and knead the dough until it is smooth and elastic, about 8-10 minutes. Add a bit more flour or water if needed to achieve the right consistency.

Step 6

Wrap the dough in plastic wrap or cover with a clean kitchen towel and let it rest for at least 20 minutes.

Step 7

On a floured surface, roll out the dough until it is about 1/16 inch thick. Use a round cutter (about 3 inches in diameter) to cut out circles.

Step 8

Place 1 teaspoon of the potato filling in the center of each dough circle. Fold the dough over the filling to form a half-moon shape and pinch the edges firmly to seal. You can crimp the edges with a fork if desired.

Step 9

Bring a large pot of salted water to a boil. Carefully drop the vareniki in batches into the boiling water. Stir gently to prevent sticking.

Step 10

Cook the vareniki for about 5-7 minutes, or until they float to the surface. Remove with a slotted spoon and transfer to a plate.

Step 11

Optional: Drizzle the vareniki with melted vegan butter or olive oil before serving. Serve warm and enjoy!

Nutrition Facts

Serving size	(1682.2g)

Amount per serving	% Daily Value*
Calories	2687.8

Total Fat 53.7g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 5043.9mg	0%
Total Carbohydrate 484.5g	0%
Dietary Fiber 27.7g	0%
Total Sugars 15.9g
Protein 64.7g	0%

Vitamin D 0IU	0%
Calcium 231.9mg	0%
Iron 27.8mg	0%
Potassium 5614.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%

Protein: 9.7%

Carbs: 72.3%