Nutrition Facts for Dairy-free vanilla mousse

Dairy-Free Vanilla Mousse

Indulge in the creamy decadence of Dairy-Free Vanilla Mousse, a luscious and airy dessert that’s completely dairy-free and vegan-friendly. This delightful mousse combines the velvety richness of whipped coconut cream with the magical fluffiness of aquafaba, creating a light yet indulgent treat. Sweetened naturally with maple syrup and infused with the warm essence of vanilla, it’s a guilt-free dessert perfect for any occasion. With just 20 minutes of prep time and no cooking required, this easy-to-make mousse sets beautifully in the fridge, making it an elegant make-ahead option for dinner parties or a wholesome weeknight indulgence. Garnish with fresh fruit, a sprinkle of chocolate, or a sprig of mint for a stunning finish that will impress guests and family alike. Perfect for those following vegan, dairy-free, or gluten-free diets, this recipe is as versatile as it is flavorful.

Nutriscore Rating: 59/100
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Image of Dairy-Free Vanilla Mousse
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 can Full-fat coconut milk (from a can, refrigerated overnight)
  • 3 tablespoons Maple syrup (or agave syrup)
  • 1 teaspoon Vanilla extract
  • 0.5 cup Aquafaba (liquid from a can of unsalted chickpeas)
  • 2 tablespoons Powdered sugar (optional, for extra sweetness)

Directions

Step 1

1. Chill a mixing bowl in the freezer for 10 minutes. This will help keep the mousse fluffy while mixing.

Step 2

2. Open the refrigerated can of coconut milk and scoop out only the hardened cream at the top, leaving the liquid behind. Place the coconut cream into the chilled mixing bowl.

Step 3

3. Using a hand mixer or stand mixer, whip the coconut cream on medium-high speed for about 2-3 minutes until it becomes light and fluffy.

Step 4

4. Add the maple syrup and vanilla extract to the whipped coconut cream, then whip for another 1-2 minutes to combine. Taste and adjust sweetness if desired by adding powdered sugar.

Step 5

5. In a separate bowl, use a clean mixer to whip the aquafaba on high speed until stiff peaks form. This will take about 6-8 minutes. The aquafaba should look similar to whipped egg whites.

Step 6

6. Gently fold the whipped aquafaba into the whipped coconut cream mixture in thirds, being careful not to deflate the airiness.

Step 7

7. Once fully combined, divide the mousse evenly among serving glasses or bowls.

Step 8

8. Chill the mousse in the refrigerator for at least 2 hours before serving to allow it to set properly.

Step 9

9. Serve as is, or garnish with fresh fruit, shaved chocolate, or a sprig of mint for added flair.

Nutrition Facts

Serving size (598.2g)
Amount per serving % Daily Value*
Calories 985.9
Total Fat 80.1g 0%
Saturated Fat 70.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 79.2mg 0%
Total Carbohydrate 68.7g 0%
Dietary Fiber 3.3g 0%
Total Sugars 57.4g
Protein 7.9g 0%
Vitamin D 0IU 0%
Calcium 118.3mg 0%
Iron 12.3mg 0%
Potassium 999.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 3.1%
Carbs: 26.7%