Nutrition Facts for Dairy-free umami mayo

Dairy-Free Umami Mayo

Elevate your condiment game with this rich and velvety Dairy-Free Umami Mayo, a plant-based alternative brimming with bold, savory flavors. Crafted with aquafaba—the magic liquid from canned chickpeas—this egg-free mayo achieves a luxuriously creamy texture without any dairy or traditional emulsifiers. White miso paste and nutritional yeast infuse an irresistible umami depth, while zesty apple cider vinegar, Dijon mustard, and lemon juice provide a tangy brightness. Perfect for sandwiches, wraps, or as a dipping sauce, this quick, 10-minute recipe uses simple pantry staples and is effortlessly blended to perfection with an immersion blender. If you're searching for a healthy, vegan-friendly mayo that doesn't skimp on flavor, this is your new go-to!

Nutriscore Rating: 41/100
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Image of Dairy-Free Umami Mayo
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 3 tablespoons Aquafaba (liquid from canned chickpeas)
  • 1 cup Neutral-tasting oil (e.g., avocado or sunflower oil)
  • 1 teaspoon White miso paste
  • 2 teaspoons Nutritional yeast
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt

Directions

Step 1

Ensure all your ingredients are at room temperature before starting to help with emulsion.

Step 2

Add the aquafaba, white miso paste, nutritional yeast, apple cider vinegar, lemon juice, Dijon mustard, garlic powder, and salt to a tall, narrow container suitable for an immersion blender.

Step 3

Using the immersion blender, blend the ingredients on low speed until well combined and frothy.

Step 4

With the immersion blender running, very slowly drizzle in the neutral oil while blending. Pour in a thin, steady stream to allow the mayo to emulsify properly. This process should take about 3–5 minutes.

Step 5

Once all the oil is incorporated and the mixture is thick and creamy, taste and adjust seasonings if needed (e.g., more salt or lemon juice).

Step 6

Transfer the umami mayo to a clean, airtight container and refrigerate for at least 30 minutes before serving to thicken further.

Step 7

Store the mayo in the refrigerator for up to 1 week. Stir before each use as natural separation may occur.

Nutrition Facts

Serving size (326.1g)
Amount per serving % Daily Value*
Calories 2098.8
Total Fat 238.0g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1482.9mg 0%
Total Carbohydrate 6.9g 0%
Dietary Fiber 2.4g 0%
Total Sugars 0.5g
Protein 7.0g 0%
Vitamin D 0IU 0%
Calcium 5.6mg 0%
Iron 1.0mg 0%
Potassium 244.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.5%
Protein: 1.3%
Carbs: 1.3%