Nutrition Facts for Dairy-free turkey tacos

Dairy-Free Turkey Tacos

Elevate your taco night with these flavor-packed Dairy-Free Turkey Tacos, a quick and easy recipe that's perfect for a wholesome weeknight dinner or casual entertaining. Made with lean ground turkey seasoned to perfection with a medley of bold spices like chili powder, cumin, and paprika, this dairy-free twist on a classic is both healthy and satisfying. The juicy turkey mixture is served on warm corn tortillas and topped with fresh, crisp toppings like shredded lettuce, diced tomatoes, creamy avocado slices, and a sprinkle of chopped cilantro. Finish with a squeeze of lime and an optional dollop of dairy-free sour cream for a zesty, creamy kick—completely free of dairy! Ready in just 25 minutes, these tacos are a gluten-free, family-friendly delight that's as simple to make as it is delicious to eat.

Nutriscore Rating: 78/100
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Image of Dairy-Free Turkey Tacos
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Ground turkey
  • 1 tbsp Olive oil
  • 1 Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 tsp Chili powder
  • 1 tsp Cumin
  • 0.5 tsp Paprika
  • 0.5 tsp Oregano
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Tomato paste
  • 0.25 cup Water
  • 8 Corn tortillas
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 Sliced avocado
  • 0.25 cup Fresh cilantro, chopped
  • 1 Lime, cut into wedges
  • 0.5 cup Dairy-free sour cream (optional)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes, until softened.

Step 3

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

Step 4

Add the ground turkey to the skillet and cook, breaking it up with a wooden spoon, until fully browned and no longer pink, about 5-7 minutes.

Step 5

Sprinkle the chili powder, cumin, paprika, oregano, salt, and black pepper over the cooked turkey. Stir well to coat the meat evenly with spices.

Step 6

Stir in the tomato paste and water. Simmer for 2-3 minutes, allowing the flavors to meld and the mixture to thicken slightly. Remove from heat.

Step 7

Warm the corn tortillas in a dry skillet over medium heat or in the microwave for 20-30 seconds until pliable.

Step 8

Assemble the tacos by spooning the seasoned turkey mixture onto the tortillas.

Step 9

Top with shredded lettuce, diced tomatoes, sliced avocado, and a sprinkle of fresh cilantro.

Step 10

Optionally, add a dollop of dairy-free sour cream for extra creaminess.

Step 11

Serve with lime wedges on the side for squeezing over the tacos just before eating.

Nutrition Facts

Serving size (1643.4g)
Amount per serving % Daily Value*
Calories 2113.5
Total Fat 84.5g 0%
Saturated Fat 18.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 322.0mg 0%
Sodium 2440.5mg 0%
Total Carbohydrate 225.2g 0%
Dietary Fiber 41.7g 0%
Total Sugars 20.3g
Protein 117.5g 0%
Vitamin D 0IU 0%
Calcium 483.1mg 0%
Iron 17.0mg 0%
Potassium 2114.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 22.1%
Carbs: 42.3%