Nutrition Facts for Dairy-free turkey melt sandwich

Dairy-Free Turkey Melt Sandwich

Indulge in the ultimate comfort food with this Dairy-Free Turkey Melt Sandwich, a satisfying twist on a classic favorite! Perfect for those with lactose sensitivities or anyone seeking a lighter alternative, this sandwich combines tender slices of cooked turkey breast, creamy mashed avocado, and melting dairy-free cheese layered between crispy, golden-brown bread. Dijon mustard adds a tangy kick, while optional fresh lettuce and juicy tomato slices deliver a burst of freshness. Quick to prepare in just 15 minutes, this warm and melty sandwich is ideal for lunch, dinner, or even an on-the-go meal. Whether you choose sourdough, gluten-free, or hearty whole wheat bread, this recipe ensures a flavorful and satisfying bite every time.

Nutriscore Rating: 72/100
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Image of Dairy-Free Turkey Melt Sandwich
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 slices Dairy-free bread (such as sourdough, gluten-free, or whole wheat)
  • 4 ounces Cooked turkey breast, thinly sliced
  • 1 slice Dairy-free cheese slices
  • 0.5 whole Avocado
  • 1 leaf Lettuce leaves (optional)
  • 2 slices Tomato, thinly sliced
  • 1 teaspoon Dijon mustard
  • 2 teaspoons Olive oil or dairy-free butter spread

Directions

Step 1

Spread a thin layer of olive oil or dairy-free butter spread on one side of each slice of bread. These sides will help the sandwich crisp up during cooking.

Step 2

On the unbuttered side of one slice of bread, spread Dijon mustard evenly for added flavor.

Step 3

Mash the avocado half in a small bowl and spread it evenly over the Dijon mustard layer.

Step 4

Top the avocado layer with thinly sliced turkey breast, followed by a slice of dairy-free cheese.

Step 5

If using, place the lettuce leaf and tomato slices on top of the cheese.

Step 6

Close the sandwich by placing the second slice of bread on top, buttered side facing out.

Step 7

Heat a skillet or griddle over medium heat. Place the sandwich on the skillet and cook for 2-3 minutes on each side, or until the bread is golden brown and crispy and the dairy-free cheese has melted.

Step 8

Once cooked, remove the sandwich from the skillet and let it rest for 1-2 minutes before slicing in half and serving. Enjoy your warm, melty, dairy-free turkey melt sandwich!

Nutrition Facts

Serving size (386.7g)
Amount per serving % Daily Value*
Calories 661.7
Total Fat 31.5g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat 1.4g
Cholesterol 80.0mg 0%
Sodium 1399.3mg 0%
Total Carbohydrate 54.0g 0%
Dietary Fiber 10.0g 0%
Total Sugars 4.0g
Protein 44.0g 0%
Vitamin D 0IU 0%
Calcium 241.0mg 0%
Iron 4.6mg 0%
Potassium 952.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 26.1%
Carbs: 32.0%