Nutrition Facts for Dairy-free tuna mayo sandwich

Dairy-Free Tuna Mayo Sandwich

Elevate your lunchtime routine with this quick and easy Dairy-Free Tuna Mayo Sandwich! Perfectly creamy yet completely dairy-free, this recipe combines protein-packed canned tuna, vibrant celery, and a zing of lemon juice, all bound together with flavorful dairy-free mayonnaise. Nestled between slices of toasted whole-grain bread, this sandwich is topped with crisp lettuce and juicy tomato for the ultimate fresh bite. Ready in just 10 minutes, it’s the perfect choice for a satisfying, allergen-friendly meal. Whether you're avoiding dairy or simply looking to try something new, this Tuna Mayo Sandwich delivers wholesome flavor with no compromise!

Nutriscore Rating: 74/100
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Image of Dairy-Free Tuna Mayo Sandwich
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 150 g canned tuna in water (drained)
  • 3 tbsp dairy-free mayonnaise
  • 1 stalk celery (finely chopped)
  • 2 tbsp red onion (finely chopped)
  • 1 tsp lemon juice
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 4 slices whole-grain bread (dairy-free)
  • 2 leaves lettuce leaves
  • 1 medium tomato (sliced)

Directions

Step 1

In a medium-sized mixing bowl, combine the drained tuna, dairy-free mayonnaise, finely chopped celery, and finely chopped red onion.

Step 2

Add the lemon juice, salt, and black pepper to the bowl and mix well until all ingredients are evenly incorporated.

Step 3

Taste the mixture and adjust seasoning if needed, adding more salt, pepper, or lemon juice according to your preference.

Step 4

Lightly toast the slices of whole-grain bread if desired, or leave them as is for a softer sandwich.

Step 5

Place a lettuce leaf on one side of each sandwich and layer on slices of tomato, evenly distributing them between the two sandwiches.

Step 6

Spoon half of the tuna mayo mixture onto one slice of bread for each sandwich, spreading it out evenly.

Step 7

Top with the second slice of bread and gently press down to secure the sandwich.

Step 8

Cut each sandwich in half and serve immediately. Enjoy your delicious dairy-free tuna mayo sandwich!

Nutrition Facts

Serving size (565.0g)
Amount per serving % Daily Value*
Calories 941.3
Total Fat 39.3g 0%
Saturated Fat 5.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 52.9mg 0%
Sodium 2005.3mg 0%
Total Carbohydrate 88.9g 0%
Dietary Fiber 14.7g 0%
Total Sugars 13.0g
Protein 56.6g 0%
Vitamin D 120IU 0%
Calcium 137.0mg 0%
Iron 7.1mg 0%
Potassium 1114.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 24.2%
Carbs: 38.0%