Nutrition Facts for Dairy-free trini cheese paste sandwich spread

Dairy-Free Trini Cheese Paste Sandwich Spread

Transform your sandwiches with this zingy and flavorful Dairy-Free Trini Cheese Paste Sandwich Spread, a plant-based twist on the beloved Caribbean classic! This easy-to-make vegan spread blends grated plant-based cheddar-style cheese with creamy vegan mayonnaise, Dijon mustard, and a medley of vibrant vegetables, including sweet peppers, grated carrots, and onions, for a texture-packed bite. Seasoned with garlic powder and a hint of heat from optional hot pepper sauce, this recipe is perfect for creating bold, dairy-free sandwiches, spreading over crackers, or even serving as a dip. Ready in just 15 minutes, it's a delicious, allergen-friendly option for quick meals or party platters. Perfectly creamy, rich in flavor, and entirely dairy-free, this spread is a game-changer for vegan snacks and lunches!

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Trini Cheese Paste Sandwich Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Plant-based cheddar-style cheese
  • 3 tablespoons Vegan mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 small, finely grated Carrot
  • 0.25 cup, finely chopped Sweet pepper (red or green)
  • 1 small, finely grated Onion
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Hot pepper sauce (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons (optional, to adjust consistency) Non-dairy milk

Directions

Step 1

Finely grate the plant-based cheddar-style cheese using a box grater or food processor to achieve the traditional cheese paste texture.

Step 2

In a medium mixing bowl, combine the grated plant-based cheese, vegan mayonnaise, and Dijon mustard. Mix until smooth and creamy.

Step 3

Add the finely grated carrot, finely chopped sweet pepper, and grated onion to the bowl. Stir the mixture thoroughly to evenly distribute the vegetables.

Step 4

Season the mixture with garlic powder, salt, and black pepper. If you like a hint of spice, add the hot pepper sauce at this stage.

Step 5

If the spread seems too thick, you can thin it out by gradually mixing in non-dairy milk, 1 teaspoon at a time, until the desired consistency is reached.

Step 6

Taste and adjust the seasoning if necessary. Mix well to ensure everything is evenly combined.

Step 7

Transfer the finished cheese paste spread to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 8

Serve as a sandwich filling, a spread for crackers, or even as a dip for veggies.

Nutrition Facts

Serving size (483.4g)
Amount per serving % Daily Value*
Calories 701.5
Total Fat 52.8g 0%
Saturated Fat 30.1g 0%
Polyunsaturated Fat 4.6g
Cholesterol 10.2mg 0%
Sodium 2489.0mg 0%
Total Carbohydrate 34.0g 0%
Dietary Fiber 4.1g 0%
Total Sugars 11.8g
Protein 17.3g 0%
Vitamin D 12.2IU 0%
Calcium 1166.7mg 0%
Iron 2.4mg 0%
Potassium 493.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 10.2%
Carbs: 20.0%