Dairy-Free Traditional Ukrainian Borsch

Experience the heartwarming flavors of Eastern Europe with this Dairy-Free Traditional Ukrainian Borsch! This vibrant beet-based soup features an array of wholesome ingredients like shredded beets, carrots, potatoes, and cabbage, simmered in a rich vegetable broth for a nourishing and flavorful dish. Enhanced by the tang of white vinegar and the earthiness of bay leaves, this dairy-free version preserves the authentic taste of classic borsch while offering a lighter, plant-based twist. Perfectly seasoned with fresh dill and optional white beans for added protein, it's a comforting meal that's both vegan-friendly and packed with nutrients. Serve it hot with crusty rye bread or a dollop of dairy-free yogurt for the ultimate Ukrainian experience.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 6

Ingredients

• 4 medium Beets
• 2 medium Carrots
• 3 medium Potatoes
• 0.5 head Green cabbage
• 3 tablespoons Tomato paste
• 8 cups Vegetable broth
• 1 medium Onion
• 4 cloves Garlic
• 2 tablespoons Olive oil
• 2 tablespoons White vinegar
• 0.25 cup Fresh dill
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 leaves Bay leaf
• 1 cup Canned white beans (optional)

Directions

Step 1

Prepare the vegetables: Peel the beets, carrots, and potatoes. Shred the beets and carrots using a box grater or a food processor. Dice the potatoes into bite-sized cubes. Finely slice the cabbage into thin strips, and dice the onion.

Step 2

Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic. Cook for 2-3 minutes until the onion is translucent and fragrant.

Step 3

Add the shredded beets and carrots to the pot. Stir frequently and sauté for 5 minutes until slightly softened.

Step 4

Stir in the tomato paste and cook for another 2 minutes, allowing the tomato paste to coat the vegetables and deepen in flavor.

Step 5

Pour in the vegetable broth, then add the potatoes, cabbage, and bay leaves. Stir well and bring the mixture to a gentle boil.

Step 6

Lower the heat to medium-low, cover the pot with a lid, and simmer for 20 minutes, or until the potatoes are tender.

Step 7

If using white beans, add them now along with the white vinegar, salt, and black pepper. Simmer for another 5 minutes to allow the flavors to meld.

Step 8

Remove the pot from heat and stir in the fresh dill. Adjust seasoning as needed.

Step 9

Serve the borsch hot, garnished with extra dill if desired. Traditionally, borsch is enjoyed with rye bread or a dollop of sour cream, but for a dairy-free option, consider serving it with a dollop of dairy-free yogurt.

Nutrition Facts

Serving size	(3629.5g)

Amount per serving	% Daily Value*
Calories	2107.2

Total Fat 47.9g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat 8.7g
Cholesterol 0mg	0%
Sodium 8451.0mg	0%
Total Carbohydrate 364.6g	0%
Dietary Fiber 69.5g	0%
Total Sugars 83.9g
Protein 75.6g	0%

Vitamin D 0IU	0%
Calcium 740.1mg	0%
Iron 27.5mg	0%
Potassium 9976.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%

Protein: 13.8%

Carbs: 66.5%