Nutrition Facts for Dairy-free traditional semolina halva

Dairy-Free Traditional Semolina Halva

Discover the rich, comforting flavors of Dairy-Free Traditional Semolina Halva, a plant-based twist on a beloved classic dessert. This quick and easy recipe combines fine semolina roasted to golden perfection in neutral vegetable oil, then infused with a fragrant spiced syrup made with cinnamon and optional cardamom. The result is a lusciously smooth and aromatic halva that can be elevated with the addition of raisins or garnished with slivered almonds or pistachios for a touch of elegance. Perfect for satisfying your sweet tooth, this timeless treat is completely dairy-free and ready in just 30 minutes, making it an ideal dessert for any celebration or cozy weeknight indulgence. Serve it warm or at room temperature and savor every bite of this delightful, dairy-free semolina halva.

Nutriscore Rating: 62/100
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Image of Dairy-Free Traditional Semolina Halva
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Fine semolina
  • 0.5 cup Neutral vegetable oil (e.g., sunflower or grapeseed oil)
  • 2 cups Water
  • 1 cup Granulated sugar
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cardamom (optional)
  • 0.25 cup Raisins (optional)
  • 2 tablespoons Slivered almonds or pistachios (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the water, sugar, ground cinnamon, and cardamom (if using). Bring the mixture to a gentle boil over medium heat, stirring until the sugar dissolves completely. Once the syrup is ready, remove it from the heat and set it aside.

Step 2

In a separate large, heavy-bottomed pan, heat the vegetable oil over medium heat. Add the semolina and stir constantly with a wooden spoon or spatula to ensure even roasting.

Step 3

Continue to stir and roast the semolina for 10-15 minutes, or until it turns golden brown and you notice a nutty aroma. Be careful not to burn the semolina during this step.

Step 4

Reduce the heat to low. Carefully pour the prepared sugar syrup into the roasted semolina mixture. It will bubble vigorously, so pour slowly and stir continuously to prevent splattering or clumping.

Step 5

If using raisins, add them at this stage. Stir the mixture well to combine, ensuring there are no lumps. Continue to cook on low heat until the halva thickens and pulls away from the sides of the pan, about 5-7 minutes.

Step 6

Turn off the heat and let the halva sit, covered, for 5 minutes to allow it to set and absorb the flavors.

Step 7

Spoon the halva into serving dishes or mold it into desired shapes. Garnish with slivered almonds or pistachios, if desired, and serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (1017.1g)
Amount per serving % Daily Value*
Calories 2566.0
Total Fat 127.3g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 27.4mg 0%
Total Carbohydrate 354.9g 0%
Dietary Fiber 10.2g 0%
Total Sugars 226.1g
Protein 24.7g 0%
Vitamin D 0IU 0%
Calcium 136.0mg 0%
Iron 3.4mg 0%
Potassium 728.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%
Protein: 3.7%
Carbs: 53.3%