Dairy-Free Traditional Mexican Atole
Warm, comforting, and completely dairy-free, this traditional Mexican atole recipe is a delightful way to experience a classic Latin American beverage with a modern twist. Made with masa harina, unsweetened almond milk, and naturally sweetened with piloncillo or your choice of brown or coconut sugar, this creamy drink is infused with the rich flavors of cinnamon and vanilla. Perfect for chilly mornings or festive gatherings, this quick and easy recipe takes just 20 minutes to prepare and serves as a soul-soothing treat for the whole family. Whether you're seeking a gluten-free, vegan-friendly drink or simply looking to savor an authentic taste of Mexico, this dairy-free atole promises to deliver a cozy cup of tradition with every sip. Don't forget to serve it warm, garnished with a sprinkle of cinnamon for an elegant finish!
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Ingredients
- 1 cup Masa harina (corn flour)
- 2 cups Water
- 3 cups Unsweetened almond milk (or any non-dairy milk)
- 1 Cinnamon stick
- 1 teaspoon Vanilla extract
- 0.33 cup Piloncillo (or brown sugar or coconut sugar)
- 0.125 teaspoon Salt
Directions
Step 1
In a medium mixing bowl, whisk together the masa harina and 2 cups of water until smooth and free of lumps. Set aside.
Step 2
In a medium saucepan, combine the almond milk and cinnamon stick. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
Step 3
Once the milk mixture is hot, remove the cinnamon stick and slowly pour in the masa harina mixture, whisking constantly to prevent clumps.
Step 4
Add the piloncillo (or brown sugar/coconut sugar), vanilla extract, and salt to the saucepan. Stir until the sugar is fully dissolved.
Step 5
Continue cooking the atole over medium-low heat, stirring frequently, until it thickens to your desired consistency. This usually takes about 10-12 minutes. Be careful not to let it boil.
Step 6
Once thickened, remove the atole from the heat. Taste and adjust sweetness if needed.
Step 7
Serve the atole warm in mugs, optionally garnished with a sprinkle of ground cinnamon or a small piece of cinnamon stick for decoration. Enjoy!
Nutrition Facts
| Serving size | (1405.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 847.1 |
| Total Fat 12.2g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 857.1mg | 0% |
| Total Carbohydrate 174.6g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 77.0g | |
| Protein 13.7g | 0% |
| Vitamin D 300.0IU | 0% |
| Calcium 1651.9mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 982.1mg | 0% |
Source of Calories