Dairy-Free Traditional Besan Laddu

Indulge in the timeless charm of this Dairy-Free Traditional Besan Laddu, a plant-based twist on a beloved Indian sweet. Made with nutty roasted gram flour (besan), wholesome coconut oil, and a touch of non-dairy milk, these melt-in-your-mouth delicacies are infused with aromatic cardamom and can be enhanced with crunchy nuts for an extra layer of texture. Perfect for festive occasions or guilt-free snacking, this recipe uses just a few pantry staples and comes together in under 30 minutes. Naturally vegan and free from dairy, these laddus are an ideal treat for those with dietary restrictions, offering the same rich, nutty flavor and soft texture of the classic version. Serve them as a delightful dessert or package them as edible gifts—they’ll stay fresh in an airtight container for up to a week!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 12

Ingredients

• 2 cups Besan (gram flour)
• 1 cup Coconut oil
• 3 tablespoons Non-dairy milk (e.g., almond milk or oat milk)
• 1 cup Powdered sugar
• 1 teaspoon Cardamom powder
• 2 tablespoons Chopped nuts (e.g., almonds, cashews) (optional)

Directions

Step 1

In a large, heavy-bottomed pan, heat the coconut oil over low to medium heat until fully melted.

Step 2

Gradually add the besan (gram flour) to the pan while continuously stirring to avoid lumps. Roast the besan in the coconut oil for 12–15 minutes, stirring frequently, until it turns golden brown and releases a nutty aroma. Be careful not to burn the flour.

Step 3

Lower the heat and add the non-dairy milk. Stir well to incorporate, ensuring there are no lumps. Cook for another 1–2 minutes until the mixture thickens slightly.

Step 4

Turn off the heat and let the mixture cool for 5–7 minutes. It should be warm but not hot to the touch.

Step 5

Add the powdered sugar and cardamom powder to the mixture. Mix thoroughly until the sugar dissolves completely and the mixture achieves a dough-like consistency.

Step 6

If using chopped nuts, stir them into the mixture for added texture and flavor.

Step 7

Divide the mixture into equal portions and shape it into round laddus (balls) using your hands. If the mixture is too crumbly, add an extra teaspoon of non-dairy milk as needed.

Step 8

Place the laddus on a plate or tray and let them cool completely at room temperature. They will firm up as they cool.

Step 9

Store the laddus in an airtight container for up to 1 week.

Nutrition Facts

Serving size	(655.5g)

Amount per serving	% Daily Value*
Calories	3532.2

Total Fat 246.3g	0%
Saturated Fat 187.3g	0%
Polyunsaturated Fat 3.8g
Cholesterol 0mg	0%
Sodium 191.8mg	0%
Total Carbohydrate 273.8g	0%
Dietary Fiber 29.2g	0%
Total Sugars 145.0g
Protein 58.9g	0%

Vitamin D 18.8IU	0%
Calcium 225.3mg	0%
Iron 13.3mg	0%
Potassium 2274.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 6.6%

Carbs: 30.9%