Nutrition Facts for Dairy-free tortellini with tomato sauce

Dairy-Free Tortellini with Tomato Sauce

Indulge in the comforting flavors of Italian cuisine with this Dairy-Free Tortellini with Tomato Sauce, a wholesome, plant-based twist on a classic favorite. Crafted from scratch, the tender handmade pasta dough, which can be made gluten-free if needed, is stuffed with a savory filling of crumbled tofu, spinach, and nutritional yeast, delivering a dairy-free "cheesy" flavor. A rich and aromatic tomato sauce, simmered with garlic, onions, crushed tomatoes, and Italian herbs, perfectly complements the delicate tortellini. This recipe is ideal for those seeking a vegan-friendly, dairy-free, or allergen-conscious meal that doesn’t compromise on taste or authenticity. Perfect for weeknight dinners or special occasions, this satisfying dish is sure to impress everyone at the table with its robust flavors and comforting homemade appeal.

Nutriscore Rating: 80/100
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Image of Dairy-Free Tortellini with Tomato Sauce
Prep Time:45 mins
Cook Time:30 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour (or gluten-free flour blend, if needed)
  • 1 cup Semolina flour
  • 0.75 cup Water
  • 0.5 teaspoon Salt
  • 0.5 block Firm tofu (pressed and crumbled)
  • 3 tablespoons Nutritional yeast
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 cup Spinach (finely chopped)
  • 2 tablespoons Olive oil
  • 28 ounces Canned crushed tomatoes
  • 3 cloves Garlic cloves (minced)
  • 1 medium Onion (finely chopped)
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Red pepper flakes (optional)
  • 1 teaspoon Sugar (optional)

Directions

Step 1

In a large bowl, mix the all-purpose flour, semolina flour, and salt together.

Step 2

Slowly add water while mixing until a smooth dough forms. Knead for about 8-10 minutes until elastic. Wrap the dough in plastic wrap and let it rest for 30 minutes.

Step 3

While the dough is resting, prepare the tortellini filling. In a mixing bowl, combine crumbled tofu, nutritional yeast, garlic powder, onion powder, and finely chopped spinach. Mix well and adjust seasoning to taste. Set aside.

Step 4

To prepare the tomato sauce, heat olive oil in a saucepan over medium heat. Add minced garlic and chopped onion, sautéing until soft and fragrant (about 5 minutes).

Step 5

Stir in canned crushed tomatoes, dried basil, oregano, red pepper flakes (optional), and sugar (optional). Simmer for 15-20 minutes, stirring occasionally. Season with salt to taste.

Step 6

After the dough has rested, divide it into 4 portions. Roll out each portion into a very thin sheet (about 1/16 inch thick). Cut the dough into 2-inch squares.

Step 7

Place 1/2 teaspoon of filling in the center of each square. Fold the square into a triangle, pressing the edges tightly to seal. Bring the two long ends of the triangle together and press to form a circle, shaping the tortellini.

Step 8

Bring a large pot of salted water to a boil. Cook the tortellini in batches until they float to the surface (about 3-4 minutes). Remove with a slotted spoon.

Step 9

Serve the cooked tortellini with the warm tomato sauce. Garnish with fresh basil if desired.

Nutrition Facts

Serving size (1752.0g)
Amount per serving % Daily Value*
Calories 2340.8
Total Fat 48.1g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2258.8mg 0%
Total Carbohydrate 386.6g 0%
Dietary Fiber 37.0g 0%
Total Sugars 44.4g
Protein 95.7g 0%
Vitamin D 0IU 0%
Calcium 1558.7mg 0%
Iron 25.4mg 0%
Potassium 4274.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%
Protein: 16.2%
Carbs: 65.5%