Nutrition Facts for Dairy-free tomato risotto

Dairy-Free Tomato Risotto

Experience the ultimate comfort food with this vibrant Dairy-Free Tomato Risotto, a rich and creamy plant-based twist on a classic Italian favorite. Made with Arborio rice slowly simmered in vegetable broth, tangy tomato paste, and crushed tomatoes, this risotto achieves its luscious texture without a drop of dairy. Nutritional yeast adds a subtle, cheesy depth, while fresh basil and juicy cherry tomatoes provide a burst of freshness. Perfectly balanced with optional dry white wine for an extra layer of flavor, this one-pot dish is ideal for weeknight dinners or elegant entertaining. Garnish with plant-based Parmesan for the perfect finishing touch to this vegan-friendly risotto recipe.

Nutriscore Rating: 73/100
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Image of Dairy-Free Tomato Risotto
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 cups Arborio rice
  • 2 tablespoons Olive oil
  • 1 Medium onion, finely chopped
  • 3 Garlic cloves, minced
  • 4 cups Vegetable broth
  • 2 tablespoons Tomato paste
  • 1 cup Canned crushed tomatoes
  • 0.5 cup Dry white wine (optional)
  • 2 tablespoons Nutritional yeast
  • 0.25 cup Fresh basil leaves, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Plant-based parmesan cheese (optional, for garnish)

Directions

Step 1

In a medium saucepan, heat the vegetable broth and keep it warm over low heat.

Step 2

In a large skillet or heavy-bottomed pan, heat the olive oil over medium heat.

Step 3

Add the chopped onion and sauté for 4-5 minutes, until softened and translucent.

Step 4

Stir in the minced garlic and sauté for 1 additional minute, until fragrant.

Step 5

Add the Arborio rice and stir for 1-2 minutes to lightly toast the grains.

Step 6

If using, pour in the white wine and stir until it is mostly absorbed by the rice.

Step 7

Add the tomato paste and crushed tomatoes to the pan, stirring to combine with the rice.

Step 8

Start adding the warm vegetable broth one ladle at a time, stirring frequently. Allow each ladleful of broth to be almost fully absorbed before adding the next. Continue this process for about 20 minutes, or until the rice is tender and creamy.

Step 9

Stir in the nutritional yeast, salt, and black pepper. Taste and adjust seasoning if needed.

Step 10

Gently fold in the chopped basil and halved cherry tomatoes, cooking for 2-3 more minutes until the tomatoes are warmed through.

Step 11

Serve immediately, garnished with additional basil and plant-based parmesan cheese, if desired.

Nutrition Facts

Serving size (2055.9g)
Amount per serving % Daily Value*
Calories 1555.9
Total Fat 56.0g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 4842.6mg 0%
Total Carbohydrate 202.3g 0%
Dietary Fiber 25.1g 0%
Total Sugars 38.0g
Protein 50.7g 0%
Vitamin D 0IU 0%
Calcium 471.0mg 0%
Iron 13.8mg 0%
Potassium 3942.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 13.4%
Carbs: 53.4%