Nutrition Facts for Dairy-free tom kha soup

Dairy-Free Tom Kha Soup

Elevate your soup game with this luscious Dairy-Free Tom Kha Soup, a plant-based twist on the classic Thai favorite. Brimming with bold flavors from fragrant lemongrass, creamy coconut milk, and the subtle heat of red chili peppers, this vegan recipe is wholesome yet indulgent. Shiitake mushrooms, tender tofu, and cherry tomatoes add hearty texture, while aromatic galangal (or ginger) and kaffir lime leaves provide an authentic, zesty depth. Naturally dairy-free and gluten-free (with tamari or coconut aminos), it’s an easy, one-pot wonder ready in just 35 minutes. Perfect as a light meal or starter, this comforting soup is finished with vibrant cilantro and green onions for a fresh, savory kick. Whether you're craving a cozy bowl or exploring Thai cuisine, this recipe delivers a burst of flavor in every spoonful!

Nutriscore Rating: 66/100
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Image of Dairy-Free Tom Kha Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 cups Coconut milk (full-fat)
  • 2 cups Vegetable broth
  • 2 Lemongrass stalks
  • 2 tablespoons Galangal (or ginger, if unavailable)
  • 4 Kaffir lime leaves
  • 2 Red chili peppers
  • 2 cups Mushrooms (shiitake or button), sliced
  • 1 cup Firm tofu, cubed
  • 1 cup Cherry tomatoes, halved
  • 3 tablespoons Fresh lime juice
  • 3 tablespoons Tamari (or coconut aminos for soy-free)
  • 1 teaspoon Maple syrup
  • 2 tablespoons Fresh cilantro, chopped
  • 2 Green onions, sliced
  • 0 Salt (to taste)

Directions

Step 1

Prepare the aromatics: Trim the lemongrass stalks, smash them lightly with the back of a knife, and cut into 2-3 inch pieces. Peel and thinly slice the galangal (or ginger). Tear the kaffir lime leaves into large pieces to release their aroma.

Step 2

In a medium-sized pot, combine the coconut milk and vegetable broth. Bring to a gentle simmer over medium heat.

Step 3

Add the lemongrass, galangal (or ginger), kaffir lime leaves, and whole red chilies to the pot. Let the aromatics simmer in the liquid for about 10 minutes to infuse their flavors.

Step 4

Add the mushrooms, tofu, and cherry tomatoes to the pot. Simmer for an additional 5-7 minutes until the mushrooms are tender.

Step 5

Stir in the fresh lime juice, tamari (or coconut aminos), and maple syrup. Taste and adjust the seasoning with a pinch of salt, if needed.

Step 6

Remove the pot from heat and discard the lemongrass, galangal, kaffir lime leaves, and whole chilies (if you prefer less spice).

Step 7

Ladle the soup into bowls and top with fresh cilantro and green onions. Serve immediately.

Nutrition Facts

Serving size (2330.8g)
Amount per serving % Daily Value*
Calories 3069.1
Total Fat 254.3g 0%
Saturated Fat 207.9g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 4555.9mg 0%
Total Carbohydrate 164.0g 0%
Dietary Fiber 41.2g 0%
Total Sugars 57.8g
Protein 83.4g 0%
Vitamin D 16IU 0%
Calcium 2088.4mg 0%
Iron 54.1mg 0%
Potassium 6356.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 10.2%
Carbs: 20.0%