Dairy-Free Toast with Savory Tomato Sauce

Elevate your breakfast or snack game with this simple yet flavor-packed Dairy-Free Toast with Savory Tomato Sauce! Featuring golden, crispy sourdough or whole-grain slices topped with a rich, garlicky tomato sauce made from cherry tomatoes, fresh basil, and a touch of dried oregano, this recipe delivers Mediterranean-inspired goodness in every bite. Perfect for vegans and dairy-free diets, the combination of tender, simmered tomatoes and perfectly toasted bread is irresistibly satisfying. Ready in just 25 minutes, this dish is ideal for a quick, wholesome meal or appetizer. Add a sprinkle of red chili flakes for a spicy kick, and enjoy an easy, healthy toast experience that’s bursting with vibrant flavor!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 tablespoons Olive oil
• 2 units Garlic cloves, minced
• 2 cups Cherry tomatoes, halved
• 1 tablespoon Tomato paste
• 0.25 cup Vegetable broth
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 teaspoon Dried oregano
• 2 tablespoons Fresh basil leaves, chopped
• 4 slices Sourdough or whole-grain bread slices (dairy-free)
• 1 tablespoon Avocado oil or olive oil (for toasting bread)
• 0.25 teaspoon Red chili flakes (optional, for garnish)

Directions

Step 1

Heat a medium-sized skillet over medium heat and add 2 tablespoons of olive oil.

Step 2

Add the minced garlic to the skillet and sauté for 1 minute, stirring constantly to avoid burning.

Step 3

Stir in the halved cherry tomatoes and cook for 5-7 minutes, until they start to soften and release their juices.

Step 4

Add the tomato paste, vegetable broth, salt, black pepper, and dried oregano to the skillet. Stir well to combine.

Step 5

Let the mixture simmer for 5 minutes, stirring occasionally, until it thickens into a sauce-like consistency.

Step 6

Turn off the heat and mix in the chopped fresh basil leaves. Set the tomato sauce aside.

Step 7

In a separate skillet, heat 1 tablespoon of avocado or olive oil over medium heat.

Step 8

Toast the bread slices in the skillet for 2-3 minutes on each side, until golden and crispy. Alternatively, use a toaster if preferred.

Step 9

Place the toasted bread on a serving plate and spoon the savory tomato sauce generously over the top of each slice.

Step 10

Garnish with a sprinkle of red chili flakes if desired, and serve warm.

Nutrition Facts

Serving size	(582.6g)

Amount per serving	% Daily Value*
Calories	958.7

Total Fat 45.3g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 2306.7mg	0%
Total Carbohydrate 113.2g	0%
Dietary Fiber 9.6g	0%
Total Sugars 14.7g
Protein 21.1g	0%

Vitamin D 0IU	0%
Calcium 107.6mg	0%
Iron 5.7mg	0%
Potassium 1189.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 8.9%

Carbs: 47.9%