Nutrition Facts for Dairy-free tikki chaat

Dairy-Free Tikki Chaat

Indulge in the irresistible flavors of Dairy-Free Tikki Chaat, a vibrant and plant-based twist on this iconic Indian street food. This recipe features golden, crispy potato tikkis infused with aromatic spices like ginger, chili, and turmeric, perfectly paired with tangy tamarind chutney, zesty green chutney, and protein-rich chickpeas. Topped with fresh onions, tomatoes, chopped coriander, and optional crunchy sev, this dairy-free version swaps traditional yogurt for a plant-based alternative, making it ideal for those with dietary restrictions. Ready in just 40 minutes, this quick and easy chaat delivers a delightful combination of textures and bold flavors, perfect for a snack, appetizer, or light meal.

Nutriscore Rating: 73/100
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Image of Dairy-Free Tikki Chaat
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium Boiled potatoes
  • 1 cup Bread crumbs
  • 2 tablespoons Chickpea flour (besan)
  • 1 teaspoon Ginger paste
  • 1 teaspoon Green chili (finely chopped)
  • 1 teaspoon Salt
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 cup Oil (for frying)
  • 1 cup Cooked chickpeas
  • 0.25 cup Tamarind chutney
  • 0.25 cup Green chutney (coriander and mint)
  • 0.25 cup Dairy-free yogurt (optional)
  • 1 teaspoon Chaat masala
  • 2 tablespoons Fresh coriander leaves (chopped)
  • 0.25 cup Sev (optional)
  • 1 medium Onion (finely chopped)
  • 1 medium Tomato (finely chopped)

Directions

Step 1

Peel and mash the boiled potatoes in a large bowl until smooth and free of lumps.

Step 2

Add bread crumbs, chickpea flour, ginger paste, green chili, salt, red chili powder, and turmeric powder to the mashed potatoes. Mix well to form a dough-like consistency.

Step 3

Divide the mixture into equal portions and shape them into small round patties (tikkis).

Step 4

Heat oil in a skillet over medium heat. Shallow-fry the tikkis until golden brown and crispy on both sides. Remove and set them on a paper towel to drain excess oil.

Step 5

To assemble the chaat, place 2-3 tikkis on a serving plate.

Step 6

Top the tikkis with cooked chickpeas, a drizzle of tamarind chutney, and green chutney.

Step 7

Add a dollop of dairy-free yogurt (if using) for creaminess.

Step 8

Sprinkle chaat masala generously, followed by chopped onions, tomatoes, coriander leaves, and sev (if using).

Step 9

Serve the dairy-free tikki chaat immediately to enjoy the crispy, tangy, and spicy flavors!

Nutrition Facts

Serving size (1517.5g)
Amount per serving % Daily Value*
Calories 2875.0
Total Fat 149.9g 0%
Saturated Fat 23.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4017.9mg 0%
Total Carbohydrate 337.6g 0%
Dietary Fiber 44.9g 0%
Total Sugars 61.4g
Protein 57.1g 0%
Vitamin D 0IU 0%
Calcium 550.0mg 0%
Iron 19.5mg 0%
Potassium 4359.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%
Protein: 7.8%
Carbs: 46.1%