Dairy-Free Tex-Mex Roll
Indulge in the bold and vibrant flavors of this Dairy-Free Tex-Mex Roll—your new favorite plant-based meal that's as quick and easy as it is wholesome. Packed with a mouthwatering medley of black beans, cooked rice, sweet corn, juicy tomatoes, and creamy avocado, this recipe perfectly balances texture and taste. A zesty lime-cumin dressing ties it all together, delivering a satisfying kick of Tex-Mex flair without the need for dairy. With just 20 minutes of prep time, these handheld delights are ideal for busy weeknights, meal prep, or on-the-go lunches. Serve them fresh with a dollop of dairy-free sour cream and a drizzle of hot sauce for an extra punch. This vegan-inspired dish is bursting with protein, fiber, and flavor—perfect for anyone seeking a dairy-free Tex-Mex twist!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 Large flour tortillas
- 1 cup Cooked black beans
- 1 cup Cooked brown rice (or white rice)
- 0.5 cup Canned corn kernels (drained)
- 0.5 cup Diced tomatoes (fresh or canned)
- 0.25 cup Chopped red onion
- 1 Diced avocado
- 2 tablespoons Chopped fresh cilantro
- 1 tablespoon Lime juice
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 teaspoon Salt
- 1 tablespoon Olive oil
- 0.25 cup Dairy-free sour cream or yogurt (optional)
- 1 teaspoon Hot sauce (optional)
Directions
Step 1
In a large mixing bowl, combine the black beans, cooked rice, corn, diced tomatoes, red onion, and cilantro.
Step 2
In a small bowl, whisk together the lime juice, ground cumin, chili powder, salt, and olive oil. Pour the mixture over the bean and rice mixture and stir well until everything is evenly coated.
Step 3
Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until pliable.
Step 4
To assemble the rolls, place one-fourth of the filling mixture in the center of a tortilla. Add a few pieces of diced avocado and a dollop of dairy-free sour cream or yogurt, if using. Optionally, drizzle with hot sauce for an extra kick.
Step 5
Fold in the sides of the tortilla, then roll it tightly from bottom to top to create a snug roll.
Step 6
Repeat with the remaining tortillas and filling.
Step 7
Slice the rolls in half for easier handling, if desired, and serve immediately. Enjoy your Dairy-Free Tex-Mex Roll!
Nutrition Facts
| Serving size | (1116.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1706.1 |
| Total Fat 67.0g | 0% |
| Saturated Fat 12.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2956.3mg | 0% |
| Total Carbohydrate 242.1g | 0% |
| Dietary Fiber 39.3g | 0% |
| Total Sugars 18.8g | |
| Protein 47.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 381.8mg | 0% |
| Iron 14.5mg | 0% |
| Potassium 2333.4mg | 0% |
Source of Calories