Nutrition Facts for Dairy-free tangy coleslaw without mayo

Dairy-Free Tangy Coleslaw Without Mayo

Brighten up your table with this Dairy-Free Tangy Coleslaw Without Mayo—a refreshing and healthy alternative to traditional creamy coleslaws. This vibrant dish combines crisp green and purple cabbage, sweet grated carrots, and zesty red onion, all tossed in a flavorful, mayo-free dressing made from apple cider vinegar, Dijon mustard, olive oil, and a touch of maple syrup. The addition of celery seeds adds a classic coleslaw flair while keeping the recipe light and dairy-free. Perfect as a side dish for summer barbecues, a topping for pulled pork sandwiches, or a crunchy addition to tacos, this easy-to-make coleslaw takes just 20 minutes to prepare and can be made ahead for peak flavor. Ideal for those seeking vegan, gluten-free, and allergy-friendly options, this simple yet satisfying coleslaw promises big flavor with wholesome ingredients!

Nutriscore Rating: 76/100
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Image of Dairy-Free Tangy Coleslaw Without Mayo
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 5 cups Green cabbage
  • 2 cups Purple cabbage
  • 2 medium Carrots
  • 1 small Red onion
  • 3 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Maple syrup
  • 2 tablespoons Olive oil
  • 3 teaspoons Celery seeds
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper

Directions

Step 1

Thinly slice the green and purple cabbage using a sharp knife or a mandoline slicer. Add the cabbage to a large mixing bowl.

Step 2

Peel and grate the carrots. Slice the red onion thinly into slivers. Add both to the bowl with the cabbage.

Step 3

In a small bowl or jar, whisk together the apple cider vinegar, Dijon mustard, maple syrup, olive oil, celery seeds, salt, and black pepper until the dressing is well combined.

Step 4

Pour the dressing over the vegetables in the bowl.

Step 5

Using clean hands or tongs, toss everything together until the dressing evenly coats the vegetables.

Step 6

Let the coleslaw sit for at least 10 minutes to allow the flavors to meld. For best results, refrigerate for 30 minutes before serving.

Step 7

Serve chilled as a side dish or topping. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition Facts

Serving size (832.8g)
Amount per serving % Daily Value*
Calories 592.5
Total Fat 33.7g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 2953.1mg 0%
Total Carbohydrate 70.9g 0%
Dietary Fiber 20.4g 0%
Total Sugars 39.9g
Protein 10.3g 0%
Vitamin D 0IU 0%
Calcium 433.6mg 0%
Iron 6.5mg 0%
Potassium 1756.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 6.6%
Carbs: 45.2%