Nutrition Facts for Dairy-free tandoori shrimp

Dairy-Free Tandoori Shrimp

Elevate your dinner table with this vibrant and flavorful Dairy-Free Tandoori Shrimp recipe, a modern twist on a classic favorite! Perfectly marinated in a rich blend of Indian spices and creamy, unsweetened coconut yogurt, these tender shrimp boast a smoky, charred finish that's achieved through grilling, broiling, or using a grill pan. Ready in under 30 minutes (excluding marination time), this quick and healthy dish is entirely dairy-free, making it ideal for those with dietary restrictions. Infused with garlic, ginger, garam masala, and a hint of cayenne for a spicy kick, it's garnished with fresh cilantro and served with zesty lime wedges for the ultimate burst of freshness. Whether you're cooking for a crowd or spicing up a weeknight meal, this tandoori-inspired recipe is guaranteed to impress!

Nutriscore Rating: 70/100
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Image of Dairy-Free Tandoori Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Large shrimp, peeled and deveined
  • 120 ml Coconut yogurt (unsweetened)
  • 2 tablespoons Lemon juice
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground turmeric
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 2 tablespoons Chopped cilantro (for garnish)
  • 1 whole Lime wedges (for serving)

Directions

Step 1

In a large mixing bowl, combine coconut yogurt, lemon juice, minced garlic, grated ginger, ground cumin, ground coriander, smoked paprika, ground turmeric, cayenne pepper, garam masala, salt, and olive oil. Mix well to form a smooth marinade.

Step 2

Add the shrimp to the bowl and toss to coat them evenly in the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

Step 3

Preheat a grill, grill pan, or broiler to medium-high heat.

Step 4

If using skewers, thread the marinated shrimp onto skewers, leaving a little space between each shrimp for even cooking.

Step 5

Grill or broil the shrimp for 3-4 minutes on each side, or until they are opaque, pink, and slightly charred at the edges. Be careful not to overcook.

Step 6

Remove the shrimp from the grill and transfer to a serving plate.

Step 7

Garnish with chopped cilantro and serve with lime wedges on the side.

Nutrition Facts

Serving size (782.4g)
Amount per serving % Daily Value*
Calories 921.5
Total Fat 38.0g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 945mg 0%
Sodium 2939.5mg 0%
Total Carbohydrate 28.6g 0%
Dietary Fiber 5.9g 0%
Total Sugars 3.6g
Protein 124.1g 0%
Vitamin D 0IU 0%
Calcium 459.4mg 0%
Iron 7.3mg 0%
Potassium 1802.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 52.1%
Carbs: 12.0%