Dairy-Free Tamarind Sauce

Indulge in the rich, tangy flavors of this Dairy-Free Tamarind Sauce, a vibrant and versatile condiment perfect for adding a burst of flavor to your favorite dishes. Crafted with seedless tamarind pulp, earthy spices like cumin and coriander, and naturally sweetened with coconut sugar, this sauce strikes the ideal balance of sweet, sour, and savory. Completely dairy-free and easy to prepare, it’s simmered to perfection in just 15 minutes, making it a quick yet flavor-packed addition to your meals. Use it as a dipping sauce for crispy spring rolls, a tangy glaze for roasted vegetables, or a bold drizzle over rice and grain bowls. This wholesome homemade sauce is not only delicious but also keeps well in the refrigerator for up to two weeks, ensuring you always have a go-to condiment for all your culinary adventures.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 100 grams Tamarind pulp (seedless)
• 250 milliliters Hot water
• 50 grams Coconut sugar (or brown sugar)
• 1 teaspoon Salt
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 0.5 teaspoon Paprika
• 0.25 teaspoon Chili powder (optional, for heat)
• 2 cloves Fresh garlic (minced)
• 125 milliliters Water

Directions

Step 1

In a small bowl, combine the tamarind pulp with the hot water. Let it soak for 10 minutes to soften.

Step 2

Using clean hands or a spoon, mash the tamarind pulp in the water to release its juice. Strain the mixture through a fine mesh sieve into a bowl, discarding any solids. You should have a smooth tamarind concentrate.

Step 3

In a saucepan over medium heat, add the strained tamarind concentrate, coconut sugar, salt, ground cumin, ground coriander, paprika, and chili powder (if using). Stir well to combine.

Step 4

Add the minced garlic and the additional 125 milliliters of water to the saucepan. Stir to ensure everything is evenly mixed.

Step 5

Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 10-12 minutes, stirring occasionally, until the sauce thickens slightly and the flavors meld together.

Step 6

Remove the saucepan from heat and let the sauce cool to room temperature. Taste and adjust the seasoning if needed.

Step 7

Transfer the tamarind sauce to a clean jar or airtight container. Store in the refrigerator for up to 2 weeks.

Step 8

Use the sauce as a dipping sauce for spring rolls, a glaze for roasted vegetables, or a tangy drizzle over rice dishes.

Nutrition Facts

Serving size	(545.3g)

Amount per serving	% Daily Value*
Calories	452.2

Total Fat 1.6g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 2412.1mg	0%
Total Carbohydrate 116.8g	0%
Dietary Fiber 6.9g	0%
Total Sugars 89.4g
Protein 4.0g	0%

Vitamin D 0IU	0%
Calcium 156.9mg	0%
Iron 5.0mg	0%
Potassium 766.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 3.2%

Carbs: 93.9%