Nutrition Facts for Dairy-free tagliatelle bolognese

Dairy-Free Tagliatelle Bolognese

Savor the comforting flavors of a classic Italian favorite with this Dairy-Free Tagliatelle Bolognese—perfectly suited for those seeking a creamy, hearty pasta dish without any dairy. This recipe combines tender tagliatelle with a rich, slow-simmered meat sauce featuring fresh aromatics like onion, garlic, and thyme, along with crushed tomatoes and a splash of almond or oat milk for a velvety finish. Whether you opt for traditional ground beef or a plant-based meat alternative, this dish delivers the same depth of flavor while catering to dairy-free and egg-free diets. Ready in just over an hour and garnished with fresh parsley, this family-friendly dinner pairs beautifully with a crisp side salad or crusty bread. Perfect for cozy evenings or impressing guests, it's a wholesome and satisfying twist on the classic tagliatelle bolognese.

Nutriscore Rating: 75/100
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Image of Dairy-Free Tagliatelle Bolognese
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 12 oz Tagliatelle pasta (dairy-free, egg-free if desired)
  • 2 tbsp Olive oil
  • 1 Yellow onion, finely chopped
  • 1 Carrot, finely diced
  • 1 Celery stalk, finely diced
  • 3 cloves Garlic, minced
  • 1 lb Ground beef (or dairy-free ground meat alternative)
  • 2 tbsp Tomato paste
  • 28 oz Crushed tomatoes
  • 1 cup Vegetable stock or beef stock (make sure it's dairy-free)
  • 1 Bay leaf
  • 1 tsp Fresh thyme, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Unsweetened almond milk or oat milk
  • 2 tbsp Fresh parsley, chopped (for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil for the tagliatelle. Cook according to package instructions, then drain and set aside. Toss with a little olive oil to prevent sticking.

Step 2

Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium heat.

Step 3

Add the chopped onion, carrot, and celery. Sauté for 5–7 minutes, stirring occasionally, until softened.

Step 4

Add the minced garlic and cook for an additional minute, stirring frequently to prevent burning.

Step 5

Add the ground beef (or dairy-free ground meat alternative) to the skillet. Cook for 7–10 minutes, breaking it apart with a spoon, until browned and fully cooked.

Step 6

Stir in the tomato paste and cook for 2 minutes to deepen the flavor.

Step 7

Add the crushed tomatoes, vegetable stock, bay leaf, thyme, salt, and black pepper. Stir to combine.

Step 8

Reduce the heat to low, cover, and simmer the sauce for 40 minutes. Stir occasionally, adding extra stock or water if the sauce becomes too thick.

Step 9

After 40 minutes, stir in the unsweetened almond milk or oat milk to add creaminess without dairy. Simmer uncovered for an additional 5–10 minutes, adjusting the seasoning with more salt and pepper if necessary.

Step 10

Remove the bay leaf from the sauce.

Step 11

Serve the sauce over the cooked tagliatelle. Garnish with fresh parsley.

Step 12

Enjoy your Dairy-Free Tagliatelle Bolognese!

Nutrition Facts

Serving size (2328.0g)
Amount per serving % Daily Value*
Calories 2124.7
Total Fat 115.1g 0%
Saturated Fat 37.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 301.1mg 0%
Sodium 3544.5mg 0%
Total Carbohydrate 176.9g 0%
Dietary Fiber 25.1g 0%
Total Sugars 43.0g
Protein 100.5g 0%
Vitamin D 50IU 0%
Calcium 580.8mg 0%
Iron 19.4mg 0%
Potassium 4240.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 18.7%
Carbs: 33.0%