Dairy-Free Taco in a Bag
Take taco night on the go with this fun and flavorful Dairy-Free Taco in a Bag recipe! Perfect for quick meals, picnics, or casual get-togethers, this dish combines zesty ground turkey or plant-based protein with crunchy dairy-free corn tortilla chips, creating a portable twist on a classic taco. Layered with fresh toppings like shredded lettuce, diced tomatoes, black beans, chunky salsa, and creamy avocado or guacamole, every bite bursts with texture and taste. Finished with optional dairy-free shredded cheese and a squeeze of lime, this customizable recipe is ready in just 20 minutes and caters effortlessly to dairy-free diets. Ditch the plates and dig in—this is a fun, mess-free way to enjoy tacos anytime, anywhere!
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Ingredients
- 4 bags Individual bags of dairy-free corn tortilla chips (e.g., plain or salted)
- 1 pound Ground turkey or plant-based ground 'meat'
- 1 tablespoon Olive oil
- 2 tablespoons Taco seasoning (ensure it's dairy-free)
- 0.25 cup Water
- 2 cups Shredded lettuce
- 1 cup Diced tomatoes
- 1 cup Canned black beans, drained and rinsed
- 0.5 cup Chunky salsa
- 1 cup Dairy-free shredded cheese (optional)
- 0.5 cup Diced avocado or guacamole
- 2 tablespoons Chopped fresh cilantro (optional)
- 4 pieces Lime wedges (for serving)
Directions
Step 1
Heat a large skillet over medium heat and add the olive oil.
Step 2
Add the ground turkey or plant-based ground 'meat' to the skillet. Cook until browned and fully cooked, breaking it apart with a wooden spoon as it cooks (approximately 5-7 minutes).
Step 3
Stir in the taco seasoning and 1/4 cup of water. Let simmer for 2-3 minutes until the mixture thickens. Remove from heat.
Step 4
Carefully open each individual bag of tortilla chips by cutting the top open with scissors or gently tearing it along the seam.
Step 5
To assemble, layer the seasoned meat (or plant-based alternative) into each bag over the chips.
Step 6
Top with shredded lettuce, diced tomatoes, black beans, salsa, dairy-free shredded cheese (if using), and diced avocado or guacamole. Sprinkle with cilantro if desired.
Step 7
Serve each bag with a lime wedge for squeezing on top. Use a fork to enjoy your Dairy-Free Taco in a Bag!
Nutrition Facts
| Serving size | (2408.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 6194.4 |
| Total Fat 334.9g | 0% |
| Saturated Fat 96.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 362.9mg | 0% |
| Sodium 6819.0mg | 0% |
| Total Carbohydrate 669.4g | 0% |
| Dietary Fiber 89.2g | 0% |
| Total Sugars 13.7g | |
| Protein 187.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2614.4mg | 0% |
| Iron 26.2mg | 0% |
| Potassium 4753.1mg | 0% |
Source of Calories