Dairy-Free Sweetgreen Kale Caesar Salad
Indulge in the rich and creamy goodness of this Dairy-Free Sweetgreen Kale Caesar Salad, a plant-based twist on the classic favorite. Featuring a bed of tender kale massaged to perfection and crisp baby spinach, this salad is draped in a luscious tahini-based Caesar dressing that's bursting with flavors from garlic, Dijon mustard, and tangy capers. Topped with crunchy roasted chickpeas, dairy-free croutons, and optional vegan Parmesan, every bite packs a delightful crunch and savory depth. Ready in just 15 minutes and completely free of dairy, this salad is perfect for those seeking a wholesome, flavorful, and vegan-friendly Caesar salad experience. Perfect as a light meal or a hearty side, it's a must-try for fans of plant-based cooking!
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Ingredients
- 6 cups Kale
- 2 cups Baby spinach
- 2 tablespoons Extra virgin olive oil
- 2 tablespoons Fresh lemon juice
- 0.5 teaspoons Salt
- 1 clove Garlic
- 3 tablespoons Tahini
- 1 teaspoon Dijon mustard
- 1 tablespoon Capers
- 2 tablespoons Nutritional yeast
- 2 tablespoons Water
- 0.75 cup Chickpeas (roasted or plain)
- 1 cup Dairy-free croutons
- 0.25 cup Vegan Parmesan (optional)
Directions
Step 1
Wash and dry the kale and baby spinach. Remove the stems from the kale and chop the leaves into bite-sized pieces.
Step 2
In a large bowl, massage the kale with 1 tablespoon of olive oil, 1 tablespoon of lemon juice, and 1/4 teaspoon of salt for 2-3 minutes, until the kale softens. Add the baby spinach to the same bowl and gently toss to combine.
Step 3
Prepare the dressing: In a blender or a small food processor, combine the garlic, tahini, Dijon mustard, capers, nutritional yeast, water, 1 tablespoon of olive oil, 1 tablespoon of lemon juice, and 1/4 teaspoon of salt. Blend until smooth and creamy. Adjust seasoning to taste if necessary.
Step 4
Pour the dressing over the kale and spinach mixture. Use tongs to toss the salad until the greens are evenly coated.
Step 5
Top the salad with roasted chickpeas, dairy-free croutons, and vegan Parmesan, if using.
Step 6
Serve immediately and enjoy this fresh, dairy-free twist on a classic Caesar salad!
Nutrition Facts
| Serving size | (751.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1800.7 |
| Total Fat 105.9g | 0% |
| Saturated Fat 17.7g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3685.4mg | 0% |
| Total Carbohydrate 155.4g | 0% |
| Dietary Fiber 32.6g | 0% |
| Total Sugars 15.1g | |
| Protein 58.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4172.6mg | 0% |
| Iron 16085.3mg | 0% |
| Potassium 1595.2mg | 0% |
Source of Calories