Dairy-Free Sweet Potato Brownie
Indulge in the guilt-free decadence of these Dairy-Free Sweet Potato Brownies, a fudgy and nutritious twist on a classic dessert! Made with creamy mashed sweet potatoes, rich cocoa powder, and naturally sweetened with pure maple syrup, these brownies are completely dairy-free and gluten-free, making them perfect for a variety of dietary needs. The moist texture comes from almond flour, while a hint of vanilla and optional dairy-free chocolate chips elevate every bite to chocolaty perfection. Ready in just 40 minutes, this recipe is a quick and satisfying treat that’s as wholesome as it is delicious. Whether you serve them on their own or pair them with a scoop of dairy-free ice cream, these sweet potato brownies will quickly become a family favorite.
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Ingredients
- 1.5 cups Sweet potato (mashed)
- 0.25 cups Coconut oil (melted)
- 0.5 cups Maple syrup
- 1 teaspoon Vanilla extract
- 0.75 cups Almond flour
- 0.5 cups Unsweetened cocoa powder
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 cups Dairy-free chocolate chips (optional)
Directions
Step 1
Preheat your oven to 350°F (175°C). Line an 8x8-inch baking dish with parchment paper or lightly grease it with coconut oil.
Step 2
In a large mixing bowl, combine the mashed sweet potato, melted coconut oil, maple syrup, and vanilla extract. Mix until smooth and well blended.
Step 3
In a separate bowl, whisk together the almond flour, unsweetened cocoa powder, baking powder, and salt.
Step 4
Gradually fold the dry ingredients into the wet ingredients. Mix until just combined; do not overmix.
Step 5
If using, gently fold in the dairy-free chocolate chips for an extra chocolatey touch.
Step 6
Pour the batter into the prepared baking dish and spread it evenly with a spatula.
Step 7
Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out mostly clean (crumbs are fine, but no wet batter).
Step 8
Allow the brownies to cool completely in the pan before slicing into 9 squares.
Step 9
Serve as is, or enjoy with a scoop of dairy-free ice cream for an indulgent treat. Store leftovers in an airtight container for up to 3 days or in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (853.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2502.8 |
| Total Fat 144.4g | 0% |
| Saturated Fat 83.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1184.8mg | 0% |
| Total Carbohydrate 334.2g | 0% |
| Dietary Fiber 69.2g | 0% |
| Total Sugars 182.4g | |
| Protein 54.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 431.9mg | 0% |
| Iron 28.5mg | 0% |
| Potassium 3009.1mg | 0% |
Source of Calories